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About Simple Habit: Meditation, Sleep

Simple Habit is #1 app for your wellness & sleep recommended by top psychologists, therapists and mental health experts. Try Simple Habit for free today and join over 5 million people on this life-changing journey. Sleep better and be happier in your life, marriage, parenthood, work, and health.

Our wellness & sleep therapy sessions offer guided mindfulness & meditation, daily motivation, guided sleep sessions and coaching by world-renowned experts, personalized for the way you live your life. We’ll help you feel less stressed, get better sleep and be your best self whether you have 5 minutes in the morning, 20 minutes during your commute or need to fall asleep quickly. Start your Simple Habit for free today and live better every day.


* 2018 Google Play Awards Standout Well-Being App Winner
* 2018 Google Material Design Awards Winner
* 2017 Google Play's Best Apps Winner
* Shark Tank Season Premiere 2017


• Just 5-minutes of mindfulness and meditation per day can improve your life through stress relief and improved sleep
• New meditation guided by the world’s best experts, from mindfulness experts at Google to former monks
• Track your progress and stay motivated with Mindful Minutes
• Access meditations offline with Premium subscription so you can meditate at any time

• Perfect for busy lifestyles— listen when you wake up, while driving or go to sleep
• Sessions designed for life’s daily problems
• Use Simple Habit's On-the-Go feature to quickly calm your anxiety to achieve a sense of mindfulness

• Sleep better
• Relieve stress
• Manage anxiety and depression
• And more

• Coaching content
• Motivational talks
• Streak tracking and mindful minutes to track your progress

• Build a meditation habit
• Get a better night’s sleep
• Motivation in your pocket
• Improve focus
• Reduce stress and anxiety
• Stay calm and relaxed
• Increased self-awareness
• Be an effective leader
• Breathe deeper and easier
• Increased sense of perspective
• Achieve mindfulness on the go
• Calm down and relax at the end of a long day
• Tackle different life challenges in a calm, focused manner
• Improve relationships
• Be happier, more relaxed, and calm

Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your Play Store account. You can turn off auto-renew at any time from your Play Store account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

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Have questions or feedback? Reach out to us at [email protected].

Thanks for using Simple Habit :)
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Frequently Asked Questions(FAQ)

What is Simple Habit?

Simple Habit is a wellness and sleep app that offers guided mindfulness and meditation, daily motivation, guided sleep sessions, and coaching by experts. It is recommended by top psychologists, therapists, and mental health experts.

How can Simple Habit improve my life?

Simple Habit can improve your life by helping you feel less stressed, get better sleep, and be your best self. It offers mindfulness and meditation sessions that can relieve stress and improve sleep. It also provides motivation, coaching content, and streak tracking to help you stay motivated and track your progress.

Can I use Simple Habit while on-the-go?

Yes, Simple Habit is designed for busy lifestyles. You can listen to sessions when you wake up, while driving, or before going to sleep. It also offers an On-the-Go feature that can quickly calm your anxiety and achieve a sense of mindfulness.

What are the benefits of using Simple Habit?

The benefits of using Simple Habit include building a meditation habit, getting better sleep, having motivation in your pocket, improving focus, reducing stress and anxiety, staying calm and relaxed, increasing self-awareness, becoming an effective leader, and achieving mindfulness on the go.

What is the premium subscription for Simple Habit?

The premium subscription of Simple Habit offers unlimited access to all the features and content. It is available through auto-renewing subscription options. The subscription will automatically renew at the end of each term, but you can turn off auto-renew at any time. Refunds will not be provided for any unused portion of the term.

How can I connect with Simple Habit on social media?

You can connect with Simple Habit on Facebook, Instagram, and Twitter. Their Facebook page is, their Instagram page is, and their Twitter page is

How can I provide feedback or ask questions to Simple Habit?

You can reach out to Simple Habit at feed[email protected] for any questions or feedback you may have.

What are the privacy policy and terms and conditions of Simple Habit?

The privacy policy of Simple Habit can be found at and the terms and conditions can be found at
been using the app for 5 days now, like the meditation flows, so far don't see minuses:)
Anastasiia Kopivska
I honestly think it's an amazing app i can't say less. it's has good meditation and on the go is simple and so so helpful, definitely recommend
Zeina Ayman
Good short meditations
Jane Hanbury
I've been using this for just 3 days and I can say that it was really helpful. It helps me to calm myself and it became easy for me to sleep peacefully. Such a great app. ❤
As a new user of this programm. I litrelly enjoyed with this app. 1. App designed very easy and not so complex. 2. From the first day you're going to differentiate the harmony, which appears inside of you.
Elmirbek Rustamov
Love it!
Ola Sz