Back to Top
Lift – Depression & Anxiety Screenshot 0
Lift – Depression & Anxiety Screenshot 1
Lift – Depression & Anxiety Screenshot 2
Lift – Depression & Anxiety Screenshot 3

About Lift – Depression & Anxiety

Lift was designed to equip individuals struggling with depression and anxiety with tools, education, analytics, and community to assist them in achieving deeper, sustainable healing.

Similar Apps - visible in preview.

Flow - Depression treatment

Flow - Depression treatment

4.2

The Flow depression treatment is a free personal guide to help you...

Thinkable: Anxiety relief

Thinkable: Anxiety relief

4.2

Can better thinking patterns reduce anxiety, stress and depression?The answer is YES!Research...

Flowborne - Breathing Journeys

Flowborne - Breathing Journeys

4.4

Breathing Made EasyFlowborne is a science-based guided breathing meditation for everyone. Discover...

Anxiety Tracker - Stress and Anxiety Log

Anxiety Tracker - Stress and Anxiety Log

4.1

Anxiety TrackerTrack, analyze and manage your anxiety levels with this integrated mental...

FearTools - Anxiety Aid

FearTools - Anxiety Aid

4.3

FearTools is an evidence-based app designed to help you combat anxiety, aiding...

The Nudge

The Nudge

4.8

What if you had a planner friend in your pocket, working full...

author
I have struggled with anxiety and depression off and on (mostly on) for many years, and I can honestly say I've never come across any tool that consolodates progress tracking/journaling and training/mental e...
That Nerd Lorelle
author
I'm loving this app! It has so many features to explore that help me grow and learn. The training is spot on, and I love the ability to keep track of my emotions in such detail. The tracker has helped me spo...
Laura M
author
Very helpful. I love how it's research based
AnnaMay Wilson