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About Bearable - Symptoms & Mood tracker (BETA)

📢 Please note that this app is still an early beta version and thus may have several bugs and issues that will be resolved with your feedback and reports. We appreciate all of your feedback (and patience!).📢

Reclaim control over your well-being

Bearable aims to empower people to reclaim control over their well-being by making mood and symptom tracking simple and accessible to all. Making entries in our health diary is quick and effortless, so you can focus more energy on getting better.

All health tracking in one place

Tired of juggling multiple apps to keep track of your mood, symptoms, sleep, exercise, diet, and medication? We think all of this should be kept in one convenient place so that you and your health professional can get the full picture.

Gain useful insights with just a few clicks a day

With just a few simple clicks each day our intelligent health diary can help you to gain insights into which daily activities and health factors are positively and negatively affecting your mental and physical health.

Bearable helps you to:

✔️ Record your mood and symptoms in seconds, or go into more detail with an additional note.
✔️ Fully customise your daily activities and health factors, such as sleep, diet, exercise and medication/supplements.
✔️ Gain insights into how your daily activities and health factors impact your mood and symptoms using our graphs, calendar and stats pages.
✔️ Keep everything in one place with our neat health timeline, so that you can get the full picture. Use our search function to filter just what you want to see or show your health professional.
✔️ Come prepared to your next doctor or therapist appointment - no need to struggle to remember a detailed health timeline for the last week or month.
✔️ Make journaling a healthy habit with our quick, simple and enjoyable entry process.

And there’s much more…

Set Reminders - Fully customise your reminders, whether it's a general reminder to make a diary entry or a reminder to take your medication and supplements.
Share and Export - Export data securely to yourself or your health professional
Automatic health data sync - You can choose to allow the app to automatically gather data such as Sleep and Steps taken from your phone.
Dark mode - Change at night to a display easier on the eyes.
Restore data across devices - Restore your data between Apple & Android devices.


Rest easy knowing your data is encrypted securely on our servers. You have full control over your data and can export it or delete it from within the app at any time. It’s important to emphasise that we will never under any circumstances sell any data to anyone.


Created by individuals who have lived with mental and physical health issues themselves. With feedback and feature requests from a research group of thousands of people with a wide variety of chronic diseases and health conditions, including Anxiety, Depression, CFS (ME), MS (Multiple Sclerosis), Fibromyalgia, Endometriosis, Bipolar, BPD, PTSD, Migraines, Headaches, Vertigo, Cancer (Chemo Symptoms), Arthritis, Crohns, Diabetes, IBS and IBD. Our aim is to make our symptom tracker simple and accessible to everyone, even if suffering from the fatigue and brain fog that often accompanies many conditions.

We have created a real sense of community around Bearable and will continue to listen closely to those who need it most. We are committed to continue improving upon this app that could help many people start to feel like they can reclaim control over their health. If you have any questions, feedback or feature requests, please send them over to [email protected]. We’d love to hear from you.

Credit to Freepik for icons

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Frequently Asked Questions(FAQ)

What is Bearable?

Bearable is a mood and symptom tracker app designed to help people regain control over their well-being by making health tracking simple and accessible.

What can I track with Bearable?

With Bearable, you can track your mood, symptoms, sleep, exercise, diet, medication, and more, all in one convenient place.

How can Bearable help me?

Bearable can provide valuable insights into how your daily activities and health factors impact your mental and physical health. It can also help you prepare for doctor or therapist appointments by providing a detailed health timeline.

Can I customize my tracking entries?

Yes, you can fully customize your entries by adding additional notes and customizing your daily activities and health factors.

Can I set reminders with Bearable?

Yes, Bearable allows you to set customized reminders for making diary entries or taking medication and supplements.

Is my data secure with Bearable?

Yes, your data is encrypted securely on Bearable's servers. You have full control over your data and can export or delete it at any time.

Who created Bearable?

Bearable was created by individuals who have personally experienced mental and physical health issues. The app was developed with feedback from a research group consisting of thousands of people with various chronic diseases and health conditions.

Is Bearable available on different devices?

Yes, you can restore your data between Apple and Android devices, allowing you to use Bearable on multiple devices.

How can I provide feedback or request features?

You can send your questions, feedback, or feature requests to [email protected]. The Bearable team welcomes your input and will continue to improve the app based on user needs.
I absolutely love this app. I stumbled upon it on reddit and gavent looked back! From moods to symptoms to pills and so much more it's been super easy to track and I love that we can choose the reminders.
This app is great! I was newly diagnosed with an autoimmune disorder and I have been using this to track my symptoms. You can customize the list of things to track so that you can tailor your experience to m...
Jyllian Turner
Highly recommended. Am so happy to find this fabulous app. It's by far the easiest to use and most flexible with the ability to personalise to your condition or situation. Great customer service too! Love it.
Angela from NCI
Seems AMAZING. Everything i feel the need to log AND MORE. Just got this app and im absolutely loving it. The interface is easy to work with, easy to see statistics.
Rasa Antimintis
This app is helping me understand how I feel and why. Especially during trying new meds for a mental health issue. Easy to use and remarkably helpful!
Sass Kween
This is the best mood tracker so far! It has so many options and it works really well! I definitely recommend this one