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About Happify

Happify’s science-based activities and games can help reduce stress, overcome negative thoughts, and build greater resilience by providing effective tools and programs to improve emotional well-being.

Our techniques are developed by leading scientists and experts who've been studying evidence-based interventions in the fields of positive psychology, mindfulness and cognitive behavioral therapy for decades.

86% of people who use Happify regularly report feeling better about their lives in 2 months!


Struggling with everyday challenges and being gripped by negativity can be toxic to one's emotional and physical well-being, relationships, and performance at work. So when you start to turn the corner, and begin to learn the new habits of successful engagement with life, everything starts to look brighter and better.


ABC World News' Mara Schiavocampo
"I gave it a shot for 5 works!"

The New York Times
"Each track contains bite-size quizzes, games and activities that guide you to seeing more positive aspects of daily life."

The TODAY Show
"These are things you can do every day -- tasks you can complete and be rewarded for -- to feel better, reduce stress, live a better life, & actually be happy."

Katie Couric: World 3.0 on Yahoo
“[Happify] evaluates what's keeping you from a high happiness quotient, then you're given games and activities that will boost your mood, like Uplift, Serenity Scene, and Gratitude Walk."


Choose one track. Choose them all.

* Conquering negative thoughts
* Coping better with stress
* Building self-confidence
* Fueling your career success
* Achieving mindfulness through meditation
* …and 30+ more!

Happify is free to download and use. It’s a great way to get started, and discover why so many people upgrade to Happify Plus for access to even more:

* Unlimited access to 30+ tracks;
* Your 20-page character strength report, offered in partnership with the renowned VIA Institute
* Track your progress everyday and see how your skills compare
* and more!

Because we know that everyone has different financial resources, we offer Happify Plus in a variety of plans, for as low as $11.67/month.

Payment will be charged to your Google Play account at confirmation of purchase. Subscriptions will automatically renew unless auto-renewal is turned off (by going to Account Settings) at least 24 hours before the end of the current billing period. You cannot cancel the current subscription during the active subscription period.

Privacy Policy:
Terms & Conditions:

Help: [email protected]

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Frequently Asked Questions(FAQ)

What is Happify?

Happify is a platform that offers science-based activities and games to improve emotional well-being, reduce stress, and overcome negative thoughts.

What techniques does Happify use?

Happify's techniques are developed by leading scientists and experts in the fields of positive psychology, mindfulness, and cognitive behavioral therapy.

How effective is Happify?

86% of people who use Happify regularly report feeling better about their lives in just 2 months.

Why is emotional well-being important?

Emotional well-being is crucial for overall health, relationships, and performance at work. Overcoming negativity and developing successful habits can lead to a brighter and better life.

What have skeptical journalists said about Happify?

Skeptical journalists have reported positive experiences with Happify, stating that it works and helps improve mood, reduce stress, and lead to a better life.

What goals can Happify help with?

Happify offers tracks to help with various goals, including conquering negative thoughts, coping with stress, building self-confidence, fueling career success, achieving mindfulness through meditation, and more.

Is Happify free?

Yes, Happify is free to download and use. However, there is an option to upgrade to Happify Plus for additional features and access to more tracks.

What are the benefits of Happify Plus?

Happify Plus offers unlimited access to 30+ tracks, a 20-page character strength report, the ability to track progress and compare skills, and more.

How much does Happify Plus cost?

Happify Plus is available in a variety of plans, starting as low as $11.67 per month.

How can I cancel my Happify Plus subscription?

To cancel your Happify Plus subscription, you can go to your Account Settings and turn off auto-renewal at least 24 hours before the end of the current billing period.
Pleasant and telaxing
mischief thecat
Good app
Joni Powers
I genuinely enjoy this app, while a little robotic and as much as I hate premiums-- I have noticed my optimism has increased, as I've been doing these as a sort of nightly (2am) routine. I had a lot of troub...
Kristionna Baughman
Evidence based activities with explanations for the skeptical, choices for the exploring, and fun for the playful spirits in all of us. Most importantly, the tracks and activities in this app remind us that ...
Elizabeth Warner
This app is easy to use. Makes improving myself not feel so daunting. The simple activities are fun and make me think. The meditations are short so I don't feel like it takes a lot of scheduling my time, jus...
Britt Mizell
They acknowledged my problem and expediately resolved it! Thank you!!
Sybil Plunkett