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Moody Month Cycle Tracker & Daily Wellness Support Screenshot 0
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About Moody Month Cycle Tracker & Daily Wellness Support

Receive a daily hormone forecast and support for your cycle, moods and symptoms. Optimise your mental and physical wellbeing.

Everyday is a new day for our bodies and minds, check in with yourself daily using Moody Month. Receive a forecast about what’s happening in your body each day, and learn how to optimise your wellbeing with easy-to-achieve mood, food and fitness advice. Find motivation and personalise your daily routine to give your body what it needs.

Read your daily forecast
Tips written by an expert team of female health specialists (including endocrinologists, psychiatrists, physicians, cardiologists, gynaecologists, nutritionists and fitness experts) will help you learn more about how your hormones and lifestyle may be impacting your body and mood daily.

Check in with how you’re feeling
Log your moods and symptoms including energy, mood and stress levels to receive daily support and wellbeing tips.
Coming very soon: review live reports of your logs so you can identify patterns in your moods and symptoms, and begin to understand yourself better.

Live Moody, optimise your mental and physical wellbeing
Support your daily wellbeing with fitness, mindfulness and nutrition content, tailored to your hormones.
Get recommendations on the foods to eat, the workouts to do and the techniques to try to optimise your hormonal health.

Moody Month helps you connect daily with your physical and emotional health and wellbeing. The more you give Moody Month, the more it gives you.

Your body, your data, your choice
We don’t sell your data to third parties. Your data is yours and used only to provide you with the information you need to understand yourself better.

More info about our terms of service here:
Terms of service: https://moodymonth.com/terms-of-use
Privacy policy: https://moodymonth.com/privacy-statement

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Frequently Asked Questions(FAQ)

What is Moody Month?

Moody Month is a cycle tracker and daily wellness support app that provides a daily hormone forecast and support for your cycle, moods, and symptoms to optimize your mental and physical wellbeing.

How does Moody Month work?

Each day, Moody Month provides you with a forecast of what's happening in your body. It offers easy-to-achieve mood, food, and fitness advice to help you optimize your wellbeing. You can also log your moods and symptoms to receive daily support and wellbeing tips.

Who provides the tips and advice in Moody Month?

The tips and advice in Moody Month are written by an expert team of female health specialists, including endocrinologists, psychiatrists, physicians, cardiologists, gynecologists, nutritionists, and fitness experts.

Can I review my logs and identify patterns in my moods and symptoms?

Yes, coming soon, you will be able to review live reports of your logs in Moody Month. This will help you identify patterns in your moods and symptoms, allowing you to understand yourself better.

How does Moody Month support my mental and physical wellbeing?

Moody Month provides fitness, mindfulness, and nutrition content tailored to your hormones, helping you support your daily wellbeing. It offers recommendations on the foods to eat, workouts to do, and techniques to try in order to optimize your hormonal health.

What happens to my data in Moody Month?

Your data is not sold to third parties. It is used only to provide you with the information you need to understand yourself better. You have control over your data, and it is safe and secure.

Where can I find more information about Moody Month's terms of service and privacy policy?

You can find more information about our terms of service at this link: Terms of service: https://moodymonth.com/terms-of-use. You can also find our privacy policy at this link: Privacy policy: https://moodymonth.com/privacy-statement.