Anxiety Relief Hypnosis - Stress, Panic Attacks
Lifestyle In-app purchases Contains ads
Reduce anxiety, stress, and negative thoughts with hypnotherapy*
- Rating
- 4.4
- 1.8K ratings
- Downloads
- 436K+
- on Google Play
- Price
- Free
- In-app purchases
- Updated
- Sep 14
- 2026 · v2.78
Screenshots
About Anxiety Relief Hypnosis - Stress, Panic Attacks
If you’re seeking stress relief or anti anxiety help, you are not alone. Anxiety and depression affect millions and can make everyday life unbearable. But if you suffer from an anxiety disorder, don’t get frustrated using an anxiety tracker and seeing no improvement. Before giving up, try tapping into the power of hypnotherapy with a guided anxiety meditation written and read by a certified hypnotherapist. This anxiety help app is designed to show you how to reduce anxiety and to learn anxiety management techniques. When your anxiety is reduced, you may also notice an improvement in related symptoms like anger management, OCD, PTSD, or even panic attack relief. You have the power to relieve stress, anxiety and depression — see if hypnosis is right for you to unlock your own ability to live your life outside of the shadow of depression and anxiety!*
◎ A single audio session of 30 minutes a day that is effective* in just 1–3 weeks
◎ Hypnosis audio carefully read by the soothing voice of a certified hypnotherapist
◎ Peaceful background music and nature sounds to help you relax
◎ Hypnotic Booster with binaural beats to induce your brainwave frequency into an optimal state for receiving hypnotic suggestions
◎ Separate volume controls for Voice, Background, and Hypnotic Booster
◎ Awaken at End feature can be disabled at bedtime for a relaxing, restful sleep
◎ Repeat sessions or loop while you sleep
◎ Continue listening to background sounds after the session ends
Anxiety Relief Hypnosis is free to try and effective* with the default settings. A one-time in-app purchase is required only if you wish to change the default settings. (Each of our free hypnosis apps includes its own in-app purchase; in-app purchases cannot be shared among separate apps.)
INTERACT WITH US
Surf City Apps offers a range of hypnosis apps to help you enjoy a healthier, happier, and more abundant life. Tell us how you use our apps to improve your life:
Facebook.com/surfcityapps
Twitter.com/SurfCityApps
http://surfcityapps.com
CONTACT SUPPORT
http://support.surfcityapps.com
TERMS & CONDITIONS
http://surfcityapps.com/terms
REFERENCES
https://en.wikipedia.org/wiki/Hypnosis
https://en.wikipedia.org/wiki/Binaural_beats
*DISCLAIMER
Results not clinically proven. The content and services provided by this Application are for educational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Never rely on information on this Application in place of seeking professional medical advice. Consult your doctor before using this Application if you suffer from a heart condition, mood disorder, epilepsy, or a psychiatric or neurological condition.
◎ A single audio session of 30 minutes a day that is effective* in just 1–3 weeks
◎ Hypnosis audio carefully read by the soothing voice of a certified hypnotherapist
◎ Peaceful background music and nature sounds to help you relax
◎ Hypnotic Booster with binaural beats to induce your brainwave frequency into an optimal state for receiving hypnotic suggestions
◎ Separate volume controls for Voice, Background, and Hypnotic Booster
◎ Awaken at End feature can be disabled at bedtime for a relaxing, restful sleep
◎ Repeat sessions or loop while you sleep
◎ Continue listening to background sounds after the session ends
Anxiety Relief Hypnosis is free to try and effective* with the default settings. A one-time in-app purchase is required only if you wish to change the default settings. (Each of our free hypnosis apps includes its own in-app purchase; in-app purchases cannot be shared among separate apps.)
INTERACT WITH US
Surf City Apps offers a range of hypnosis apps to help you enjoy a healthier, happier, and more abundant life. Tell us how you use our apps to improve your life:
Facebook.com/surfcityapps
Twitter.com/SurfCityApps
http://surfcityapps.com
CONTACT SUPPORT
http://support.surfcityapps.com
TERMS & CONDITIONS
http://surfcityapps.com/terms
REFERENCES
https://en.wikipedia.org/wiki/Hypnosis
https://en.wikipedia.org/wiki/Binaural_beats
*DISCLAIMER
Results not clinically proven. The content and services provided by this Application are for educational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Never rely on information on this Application in place of seeking professional medical advice. Consult your doctor before using this Application if you suffer from a heart condition, mood disorder, epilepsy, or a psychiatric or neurological condition.
What’s new
Version 2.78 · Updated September 14, 2026
We've made improvements to provide a smoother, more reliable experience.
User reviews
The app i recommended to everyone (well all the surf City ones) thank you for allowing so much of this free with purchase an option 😀
Waaaw just waaaw , no words, extremely shocked how it makes you feel more and more calm and relaxed more and more happy and accepted 😉😊🌼
Rekaxing!!! Love!!!!
Best app I have ever installed
So far the best Anxiety relief guided hypnosis out there!Unlocking the hypnotic booster,which is binaural beats,helps it twice fast than regular one.
There are no ads and no notifications
Frequently asked questions
How can this app help with anxiety relief?
This app offers a guided anxiety meditation through hypnosis, which can help reduce anxiety and teach anxiety management techniques.
What is the recommended usage of this app?
It is recommended to use the app for a single audio session of 30 minutes a day, which is effective in just 1-3 weeks.
Who reads the hypnosis audio in this app?
The hypnosis audio is carefully read by a certified hypnotherapist.
Are there any additional features in this app?
Yes, the app includes peaceful background music, nature sounds, and a hypnotic booster with binaural beats to induce your brainwave frequency into an optimal state for receiving hypnotic suggestions.
Can I customize the volume levels in the app?
Yes, the app allows separate volume controls for Voice, Background, and Hypnotic Booster.
Is it possible to use this app for better sleep?
Yes, the app has an "Awaken at End" feature that can be disabled at bedtime for a relaxing, restful sleep. It also allows you to repeat sessions or loop them while you sleep.
Is this app free to use?
The app is free to try and is effective with the default settings. However, a one-time in-app purchase is required if you wish to change the default settings.
Where can I find more information about hypnosis and binaural beats?
You can find more information about hypnosis on Wikipedia at https://en.wikipedia.org/wiki/Hypnosis and about binaural beats at https://en.wikipedia.org/wiki/Binaural_beats.
Are the results of using this app clinically proven?
No, the results are not clinically proven. The content and services provided by this app are for educational purposes only and should not be a substitute for professional medical advice. It is recommended to consult your doctor before using this app if you suffer from specific conditions.
Alternatives to Anxiety Relief Hypnosis - Stress, Panic Attacks
Looking for apps like Anxiety Relief Hypnosis - Stress, Panic Attacks? Here are 6 similar Android apps on Google Play. The highest rated is Anxiety Tracker (4.8/5), and all 6 are free to download.
-
Unwinding Anxiety® 4.6
-
Anxiety Solution Stress Relief
-
WorryTree: Anxiety Relief & CB 4.1
-
MindShift CBT - Anxiety Relief 4.0
-
The Tapping Solution 4.6
-
Anxiety Tracker 4.8
| App | Rating | Price | Installs | Last updated | Compare |
|---|---|---|---|---|---|
| Anxiety Relief Hypnosis - Stress, Panic Attacks | 4.4 / 5 | Free | 100,000+ | Sep 14, 2026 | |
| Unwinding Anxiety® | 4.6 / 5 | Free | 100,000+ | Dec 9, 2025 | Compare |
| Anxiety Solution Stress Relief | – | Free | 1,000+ | May 31, 2024 | Compare |
| WorryTree: Anxiety Relief & CB | 4.1 / 5 | Free | 50,000+ | Oct 27, 2026 | Compare |
| MindShift CBT - Anxiety Relief | 4.0 / 5 | Free | 500,000+ | Oct 30, 2026 | Compare |
| The Tapping Solution | 4.6 / 5 | Free | 1,000,000+ | Oct 16, 2026 | Compare |
| Anxiety Tracker | 4.8 / 5 | Free | 5,000+ | Aug 3, 2023 | Compare |
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