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About Relax & Sleep Well: Hypnosis and Meditation

Glenn Harrold is a very experienced therapist and the recordings are high quality, professional studio productions that initiate deep, healing transformations in users.

There is no sign up required, just instant access to four free hypnotherapy and meditation recordings and a choice of over 110 in-app purchase options covering insomnia, stress, anxiety, mindfulness, sleep, weight-loss, confidence, self-esteem, the solfeggio frequencies, binaural beats, spiritual healing, phobias, addictions and much more.

All recordings are high quality professional studio productions. Glenn records each meditation through a Neumann U87 microphone and the very best analog to digital converters.

The app includes a playlist feature, a manage storage feature to control the size of the app and an easy to navigate interface with detailed descriptions for each title.
All enquiries and support issues are replied to within 24 hours.

Relax & Sleep Well is now helping well over 3 million people to sleep well every night!
Download Now to find out why this app has been number 1 in over 50 countries!

Relax & Sleep Well Free by Glenn Harrold was placed 1st in Healthline’s list of the Best Insomnia Apps of 2019! "Healthline’s editors carefully selected each winner based on quality, usability and contribution to the community."

The free tracks include Relax & Sleep Well, which is a full 29-minute hypnotherapy session that will take you on a relaxing journey into the deepest levels of self-hypnosis. The subtle soundscapes supporting Glenn’s calming voice will help you connect with a profound feeling of relaxation and mindfulness. It will also help you to alleviate stress and anxiety, overcome insomnia and encourage healthy sleep patterns.

The next free track is a 30-minute lite version of the stunning 639 Hz Solfeggio Sonic Meditation, which is based upon the ancient Solfeggio musical scale. When you experience this powerful healing meditation it will give you an idea of what the full range of Solfeggio Meditation titles sound like. Overcome insomnia stress and sleep well with this dreamy, relaxing meditation recording.

The latest free track is a lite version of the Mindfulness Meditation for Releasing Anxiety. This meditation will put you in a very present state and help you to feel mindful.

This app also includes Glenn's free guide to self-hypnosis eBook, which shows you how to use self-hypnosis to help you in many areas of your life.

Glenn is one of the world's most successful hypnotherapists. His recordings have sold millions and he is a published author of 7 self-help health books.

On each hypnosis recording you will hear special background sound effects, which have been recorded in specific keys and frequencies to help guide you into a deep state of mental and physical relaxation. At the deepest point in the session you are given a number of post-hypnotic affirmations and direct suggestions to help you with the healing process relating to the title of the recording.

You will also hear a number of background affirmations, which echo and pan from left to right across the stereo range. This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly.

All of Glenn's Hypnosis and Meditation Recordings Feature:

• The very latest hypnosis, mindfulness, healing and meditation methods combined with state-of-the-art recording technology.
• Glenn's highly acclaimed hypnotic vocal techniques guiding you into a deeply relaxed state.
• Background sound effects recorded in specific musical keys and frequencies to compliment the hypnotic suggestions and deepen the relaxation effect.
• Stereo-echoed affirmations, which pan from ear-to-ear across the stereo range - a deeply relaxing and unique effect.

Glenn has 20 years of hypnotherapy experience and has worked with many celebrity clients.

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Love it! Helps me to relax
Nicolette Hash
The Relax and Sleep Well version has helped me to get back to sleep when I wake up in the night and I find the voice very soothing
Marianne Winter
Great app.
Lynnette Brehm