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Breathe: relax & focus Screenshot 1
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About Breathe: relax & focus

Introducing the "Breathe" app, It has 3 different breathing exercises which are as follows:
- Equal Breathing: helps you to relax, focus, and be present.
- Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief.
- 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness.

Features:
- Breath Holding Test to test and track your breath-holding capacity
- Set notifications to get breathe reminders
- Guided breathing with the relaxing nature sound
- Vibration feedback
- Track your progress with intuitive charts
- Customizable time duration
- Dark mode


Important:
If you have any problem with this application, please contact us on [email protected] before down rating, we will help you resolve your issue.

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author
It very good
Vinay Verma
author
Helps me to cope
Edith Giordano
author
Simply super
Rajesh Kannan
author
Functional and easy to use
gregor samsa
author
Best part reminders...4 in a day..very helpful..very neat ui..very helpful..and one of best of all breathing apps
DIVINE AMAR
author
It help me sleep at nights
Shameka Taylor