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About Aura: Mindfulness, Sleep, Meditation

Aura is the world's most loved mindfulness app, with thousands of meditations for stress, anxiety, sleep, and more - personalized just for you.

Whereas other meditation apps are created by one coach, Aura is like "Spotify" - you have unlimited access to meditations, life coaching, and stories from top coaches and therapists around the world. In addition, Aura is the most personalized mindfulness app that constantly uses data to better personalize recommendations.

• Thousands of meditations, stories, and life coaching from top mindfulness & life coaches around the world
• Create a daily, simple habit of self care - just 3 minutes a day!
• Choose how you're feeling and receive the best meditations for you, whether you're stressed, anxious, okay, positive & motivated, or sad & depressed
• Sleep restfully with sleep meditations, stories, music, sounds for insomnia
• Rate your experience, and Aura will learn about you to provide a better track every time
• Take a mindful break with breathing exercises whenever you need
• Track your mood, learn about your mood patterns, and visually see yourself improve
• Receive daily reminders for mindful breathers and meditations
• Journal gratitude, learnings, insights, and reflections
• Various relaxation & nature sounds like rain, thunder, forest
• Music, hypnosis, unguided meditations with timer
• A perfect wellness coach for beginners who want to learn how to meditate, especially for stress and anxiety relief
• Your companion for waking up, winding down, sleeping, or taking breaks to make your day shine
• Try 7-days completely free

Transform your daily wellbeing, emotional health, and sleep with Aura today. Become your calm, grounded, resilient self with the world's best mindfulness meditations and stories.

We're here to support you at [email protected].

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Frequently Asked Questions(FAQ)

What is Aura?

Aura is a mindfulness app that offers thousands of meditations, stories, and life coaching from top coaches around the world. It is highly personalized and constantly uses data to recommend the best content for you.

How long do I need to use Aura each day?

You only need 3 minutes a day to create a simple habit of self-care with Aura.

Can Aura help with specific emotions or feelings?

Yes, Aura offers meditations tailored to your specific emotions and feelings. Whether you're stressed, anxious, okay, positive & motivated, or sad & depressed, Aura will provide the best meditations for you.

Does Aura have sleep-related content?

Yes, Aura provides sleep meditations, stories, music, and sounds to help you sleep restfully, especially for insomnia.

How does Aura personalize its recommendations?

Aura learns about you through ratings and tracks your mood to provide better recommendations over time.

Are there breathing exercises available on Aura?

Yes, Aura offers breathing exercises to help you take mindful breaks whenever you need.

Can I track my mood with Aura?

Yes, Aura allows you to track your mood, learn about your mood patterns, and visually see your improvement over time.

Will I receive reminders for mindful breathers and meditations?

Yes, Aura sends daily reminders to help you stay consistent with your mindfulness practice.

Can I journal on Aura?

Yes, you can journal your gratitude, learnings, insights, and reflections on Aura.

What other features does Aura offer?

Aura offers various relaxation and nature sounds, music, hypnosis, unguided meditations with a timer. It is a comprehensive wellness coach for beginners and can be used for waking up, winding down, sleeping, or taking breaks.

Is there a free trial available for Aura?

Yes, you can try Aura for free for 7 days.

How can I contact Aura for support?

You can reach out to Aura at [email protected] for support.
author
Any time I feel unfocused or anxious I log-on and choose a meditation. I love how I feel after.
Jennifer Sitzman
author
I love this.very good app and very thankful for you..
H.M Anushka Madushan Herath
author
Very relaxing, makes you rest and feel better!💜
Christina Beasley
author
Helps to deal with my generalised anxiety disorder
Vendra Sankar
author
Love Aura.
Kelly Ellenburg
author
I love everything about this app.
Haza Flower