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About Relax Meditation: Guided Mindfulness Meditations

Live a happier life.
Making meditation a daily habit has been proven to increase the overall quality of your life. Relax Meditation provides an immersive experience, making daily meditation an easy, natural and simple activity for everyone.

Join Ipnos’ millions of users
Ipnos has been creating positive experiences through its apps over 10 years for millions of users. Make us part of your everyday life and experience incredible positive changes. Quiet your mind and improve your mood and overall health as you learn to experience every moment to its fullest, thanks to meditation.

Try the free introduction program
Try our free 5-Day Introductory Program to Meditation and experience firsthand how mindfulness meditation can help you in all aspects of your everyday life.

Discover the benefits of mindfulness meditation.
* Boost your overall health
* Find happiness everywhere you go
* Improve your relationships
* Increase your focus and awareness
* Enhance your creativity
* Learn mindful commuting
* Sleep better

Enjoy great features.
- Free 5-Day Introductory program to Meditation
- Learn to meditate just 10 minutes a day with programs designed for everyone
- A wide selection meditation programs on various topics, such as self-esteem, relationships, success, creativity and commuting
- Single sessions: one-offs on specific topics
- Combine soothing sounds and music to create your own meditation soundscape
- Brain waves to enhance your experience and help you achieve a meditative state
- Meditation Reminder to schedule reminders to help you create a daily habit

Send us your feedback and tell us which topics you wish to see in future updates. Our mindfulness community is important to us.

Read more about our terms and conditions here:

Terms of service: http://www.ipnos.com/end-user-license-agreement/
Privacy policy: http://www.ipnos.com/privacy-policy/
Website - http://www.relaxmeditation.com

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Frequently Asked Questions(FAQ)

Why should I make meditation a daily habit?

Making meditation a daily habit has been proven to increase the overall quality of your life.

How long has Ipnos been creating positive experiences through its apps?

Ipnos has been creating positive experiences through its apps for over 10 years.

Can I try Relax Meditation for free?

Yes, you can try our free 5-Day Introductory Program to Meditation.

What are the benefits of mindfulness meditation?

The benefits of mindfulness meditation include boosting your overall health, finding happiness everywhere you go, improving your relationships, increasing your focus and awareness, enhancing your creativity, learning mindful commuting, and sleeping better.

What are the features of Relax Meditation?

The features of Relax Meditation include a free 5-Day Introductory program to Meditation, programs designed for everyone that only require 10 minutes a day, a wide selection of meditation programs on various topics, single sessions on specific topics, the ability to combine soothing sounds and music to create your own meditation soundscape, brain waves to enhance your experience, and a Meditation Reminder to help you create a daily habit.

Where can I provide feedback and suggest topics for future updates?

You can send us your feedback and suggest topics for future updates on our website.

Where can I find the terms and conditions for Relax Meditation?

You can read the terms of service at http://www.ipnos.com/end-user-license-agreement/ and the privacy policy at http://www.ipnos.com/privacy-policy/.
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Love love love!
Its a secret
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Amazing!!
Cesar Ibrahim
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I first got Relax Melodies around 8 years ago, and the upgrades including the second app, Relax Meditation have been amazing. Helps me sleep, and my kids. Also, I have loved watching the sound library grow a...
Jess Edwards
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Have had this app for years. Love it!
Hannah M.
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I use it every night to relax. Great variety of sounds to mix and match.
David Hopkins
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It's easy to make the prefect mix of sounds that work for you. I love this app.
Cassandra Garaux