Your guide to a life beyond tinnitus. Therapy that works, when you need it.
All the therapy you need to take control of your tinnitus. Oto brings together all the therapies known to be effective in tinnitus management into a progressive programme of cognitive behavioural therapy (CBT), targeted mindfulness, relaxation therapy and education. Let Oto guide you on your tinnitus journey, and get equipped with the skills you need to take complete control of your tinnitus.
Understand your tinnitus and how it is changing. Work through Oto’s therapy modules whilst filling in the log to see how your tinnitus improves over time.
Relax with Oto's sounds and help relieve your tinnitus symptoms. Choose from Oto's library of curated mask sounds to listen to with the therapy, or simply to help relax or sleep.
Oto has been created by a dedicated team of doctors, scientists and tinnitus experts. We have decades of experience in managing tinnitus.
Oto allows you to access tinnitus therapy from the comfort of your own home, for a fraction of the cost of private therapy. No more long waiting lists, no more driving to appointments.
Do you want to learn how to control your tinnitus? Stop stress making your tinnitus worse? Calm the ringing in your ears before you sleep? Join our growing community of Oto pre-release testers and help us to shape the future of tinnitus treatment!
★ Tinnitus therapy programme: everything you need to manage your tinnitus
★ Sound therapy: a curated library of mask sounds to help you to relax and sleep
★ Tinnitus tracking: see how your tinnitus improves over time
DISCLAIMER: Oto is still in beta and as such has not been medically tested. Whilst we hope that it will help reduce the impact of your tinnitus, it should not be used as a substitute for, or replace professional medical advice, diagnosis or treatment. If you have any questions or concerns about your tinnitus or health in general, you should always consult with your doctor or audiologist. The use of any information provided in this app is solely at your own risk.
Continue your tinnitus therapy journey with Oto on:
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