Prana Breath: Calm & Meditate
Increase mindfulness, improve health, fight stress with breathing & meditation
About Prana Breath: Calm & Meditate
Dive into breathing techniques that are approved by ancient traditions, by modern science and by million+ of our users! Use the power of breathing and meditation to increase your mindfulness and live a better life. It doesn't matter whether you do Yoga, dieting, diving, or not, - you will see the positive impact anyway, for only 7-15 minutes a day!
What does it do?
* Improves brain activity: memory, attention, concentration
* Relieves anxiety
* Develops resistance to stress, develops physical endurance
* Eliminates evening appetite attacks, thus helps to have a healthy weight
* Decreases the frequency of cold, migraine and asthma attacks
* Boosts immunity of respiratory system
* Promotes healthy sleep
* Improves vocal and breath hold time, thus is good for singer and diver
* Trains the diaphragm thus fights acid reflux (GERD) symptoms
Why Prana Breath?
* Absolutely no advertisement
* Fast, optimized, battery saving
* Easy - just tap on "play", close your eyes and let the sound guide you
* Option to turn the screen off during the training
* 8 breathing patterns for different purposes
* Possibility to create your own patterns
* Rich statistics
* Reminders for creating a convenient training schedule
* Most patterns are derived from Pranayama, Sufi and Tibetan breathing practices
* Unique to Google Play "Anti-Appetite" training, for fighting emotional over-eating
* Exclusive "Cigarette replace", designed by Simone Righini, to help you quit smoking
Additionally for Guru version:
* Dynamic trainings for smooth improvement & for sophisticated patterns
* Diverse breath methods and chants
* Detailed progress chart and training log
* Health tests
* Enriched settings and more sounds
* Regularly updated database of more than 50 training patterns, such as: 4-7-8 breathing, Kapalbhati, Anulom Vilom, Nadi Shodhana, Tummo / Inner fire, Udgeeth, etc.
Scientific proofs: https://pranabreath.info/wiki/Research_articles
Facebook: https://facebook.com/OlekdiaPranaBreath
Prana Breath: Calm & Meditate details
Prana Breath: Calm & Meditate is a free Health & Fitness app for Android with 1,000,000+ installs on Google Play and a 4.8/5 average rating from 57,719 ratings. It was released on June 3, 2015 and last updated on December 28, 2019. The app offers in-app purchases.
- Category
- Health & Fitness
- Rating
- 4.8 / 5 (57,719 ratings)
- Installs
- 1,000,000+
- Price
- Free
- In-app purchases
- Yes
- Ads
- No ads
- Size
- Varies with device
- Requires Android
- Varies with device
- Content rating
- Everyone
- Released
- June 3, 2015
- Last updated
- December 28, 2019
What’s new in Prana Breath: Calm & Meditate
* Button in Log tab right to the name of a month allows to share the stats of this month * Change the cycle type easier - tap on header of cycle parameters drawer in Dynamic tab * Crashes caused by restoring from non-Prana-Breath backup file were made impossible * Fixed sound bugs on some devices
Updated December 28, 2019
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Frequently Asked Questions (FAQ)
What is Prana Breath: Calm & Meditate?
How does Prana Breath improve brain activity?
Can Prana Breath relieve anxiety?
Does Prana Breath help in weight management?
Can Prana Breath decrease the frequency of certain health conditions?
How does Prana Breath boost the immune system?
Does Prana Breath promote healthy sleep?
Does Prana Breath provide any benefits for singers and divers?
Can Prana Breath help with acid reflux symptoms?
Why should I choose Prana Breath?
What features are available in the Guru version of Prana Breath?
Where can I find scientific proofs about Prana Breath?
Is Prana Breath available on Facebook?