"Watch out for habits, it's fate." - Margaret Thatcher
Q. Do you think it is because of a lack of will?
According to Stanford psychologist BJ Fogg,
Preferences are said to surpass willpower.
When you want to get up and drink water,
You can drink water just sleeping with water next to the bed
If you adjust the specific environment that affects you,
you will act naturally.
Q. Why Routinery?
Do you still make a habit list,
and check for completion?
Routinery is based on behavioral science.
Just create a sequence of habits,
and focus on each habit.
This will prevent you from getting lost or stagnant in your habits.
Habits of routine allow you to follow your body and mind without strong will or motivation.
Healthy routines make good habits easier
and habits created through routines create a valuable future.
Trust us and follow us!
Errors and improvements are welcome at any time.
Email: [email protected]
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