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About OffScreen - Less Screen Time

OffScreen helps you track phone usage and keeps you stay focus.

With OffScreen, you can:

- Track screen time

• Set up your screen time goal, get daily insight.

• See screen time activities: Pickups, Checking Every, Walking Life, Stationary Life, Last Pickup, First Pickup, Best Break and Sleep Time

• Read sleep data from Health app


- Focus Mode

• Supports three modes: pomodoro, countdown and time accumulation

• Support lock screen and flip screen focus

• If you need to use your phone to look up a dictionary or use other applications during the concentration process, you can set a concentration app whitelist

• Categories your focus sessions by tag

• Pause at any time when you need the phone to help you study or search while you're in focus mode


- Visualize and share your data.

• View data in week/month/year view.

• Well-designed share card is ready for you.



- Breaking digital detox challenges

• Screen time challenge

• Pick up challenge

• Sleep challenge

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Frequently Asked Questions(FAQ)

What can OffScreen help you with?

OffScreen helps you track phone usage and keeps you stay focus.

What activities can you track with OffScreen?

With OffScreen, you can track screen time activities such as pickups, checking every, walking life, stationary life, last pickup, first pickup, best break, and sleep time.

Can you set goals for your screen time?

Yes, you can set up your screen time goal and get daily insights.

What are the different focus modes supported by OffScreen?

OffScreen supports three focus modes: pomodoro, countdown, and time accumulation.

How can you customize your focus mode with OffScreen?

You can customize your focus mode by choosing lock screen and flip screen focus, and also set a concentration app whitelist if you need to use other applications during the concentration process.

Can you categorize your focus sessions with OffScreen?

Yes, you can categorize your focus sessions by tag.

Can you pause the focus mode whenever you need to use your phone?

Yes, you can pause the focus mode at any time when you need the phone to help you study or search while you're in focus mode.

How can you visualize and share your data with OffScreen?

OffScreen allows you to view your data in week/month/year view and provides a well-designed share card for easy sharing.

Does OffScreen offer any digital detox challenges?

Yes, OffScreen offers digital detox challenges such as screen time challenge, pick up challenge, and sleep challenge.