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Sparkle: Self-Care Checklist, Tracker & Journal Screenshot 0
Sparkle: Self-Care Checklist, Tracker & Journal Screenshot 1
Sparkle: Self-Care Checklist, Tracker & Journal Screenshot 2
Sparkle: Self-Care Checklist, Tracker & Journal Screenshot 3

About Sparkle: Self-Care Checklist, Tracker & Journal

Sparkle is a simple tracker and journal for your self-care activities (= Sparkles). Create a checklist of all the things that make you happy. Track and document these habits daily to keep yourself accountable. Change your life by taking a better care of yourself and your mental health - because you deserve it!

This is what you get:
• A FREE app to track what makes you the happiest
• Personal checklist of your self-care activities
• Daily check-ins with habit tracking to keep you accountable
• Ideas & inspiration for your self-care & self-love practice
• Self-reflection through simple journaling
• Great overview of your past entries
• Motivation through daily quotes
• Personal reminders that work with your life

Sparkle was designed based on simple truth: Do more things that make you feel good, document them with a tracker and you will feel happier overall! Your mental health will improve and you will be more productive within 7 days of using Sparkle.

Inside Sparkle:
• Sparkle Checklist: These are the things that make you happy! Create a list of habits that help you feel better and happier day by day.
• Sparkle Journal: Keep track of your happy moments and memories through journaling.
• Daily Check-In: Keep yourself accountable through daily check-in of your self-care and self-love habits.
• Ideas & Inspiration: Get fresh ideas and inspiration for your personal self-care and self-love practice.
• Progress & Habit Tracker: Track your progress and see how your well-being and mental health improve with time.
• Reminder Settings: Set personal reminders for the daily check-in and journaling to create a practice what works with your life.


“Self-care is giving the world the best of you, instead of what’s left of you.” - Katie Reed

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author
Great but needs improvement.
Lily Dark
author
Very good 👍 and ad free 😄 app
Yashraj Gamer
author
Literally AMAZING. I love how minimalistic and clear it is. Plus there are no bugging ads and it's all free. Thanks a lot for such great work!
Wisdom
author
Wonderful
mtrmt mtrmt
author
I've only just got this app and just went through everything but omg I think this might be the best app I've ever seen! there's no ads, totally free (all of it) and its a rlly good setup
peevster45 xx
author
Ig i like it
Brittany Martinez