Better life decisions start with knowing yourself. Meet VOS – a self-reflection app that helps you discover anything and everything about your inner self.
We believe everyone should be able to smoothly add self-reflection to their daily routine.
Ever wondered who made you happy last June? Or how you felt on September 18 three years ago when you landed that awesome new job?
VOS asks you one question every day of the year. And lets you compare your answers as time goes by.
Who or what made you happy today?
2020: We got to go back to the office after six months of lockdown!
2019: My sister, by giving me flowers. Out of nowhere!
2018: I was promoted today! So my boss, obviously.
2012: Jane, she made my day when we went for brunch this morning.
Give yourself 1 minute a day for personal growth. Journal your memories, remember both the good and bad and help yourself grow by reflecting on your past answers.
With the help of psychologists, therapists, and other professionals, we created a tool that aspires to become the center point of your self-improvement efforts.
Throughout the year, VOS asks you to answer one unique question a day. Yes, that means 365 questions about your life.
Capture your day without writing down a single word.
See how your mood is changing in the context of your daily journal entries.
Google Fit integration
And much more
Fight Stress, Depression, Sleep Better, Learn Self-care
One year later, you will be asked the same questions. Are you happy right now?
Private Diary, Self-Care Bullet Journal - Emotions Journal & Habits Tracker
Improve your self esteem and confidence with the positive affirmation of the day
Self-discovery journal app. Depression & anxiety relief. Mental health CBT diary
Embark on a new way to work on your habits, traits, behaviors & mental health
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