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About Lifesum - Diet Plan, Macro Calculator & Food Diary

Diet plan, food diary, macro calculator, calorie counter and healthy recipes, all in one convenient place. Get healthy and feel great with Lifesum!

Looking to try a keto, fasting, paleo or sugar free diet? We have the perfect diet plans for any goal. Need a health tracker to stay in check? Fear not. We've got an intuitive food diary, macro calculator and tons of nutritional guidance.

Meal planner and macro tracker - TOP Lifesum features:
● Diet plan & diet tips for any goal - lose weight and eat healthy
● Keto, fasting, paleo, sugar detox and more diets & plans
● Calorie counter & food tracker with barcode scanner for easy logging
● Macro calculator - keeps tabs on daily macros, nutrition & calories
● Food planner - eat healthy food from delicious recipes for any plan
● Health tracker - stay on top of fitness and health

WEIGHT LOSS AND DIET PLAN
Lose weight with a personalized diet plan. Take our test to discover which food planner is the most suitable based on schedule and lifestyle. From fasting, paleo to sugar free diets and everything in between, we have the right plan to achieve any weight loss goal.

RECIPES AND MEAL PLANNER
Healthy recipes to support all meal plans. Stuck in a diet rut? Explore tasty keto recipes, beat cravings with a no sugar meal plan or search for paleo food lists and snacks.

CALORIE COUNTER AND FOOD PLANNER
Calorie counter and food tracker functions provide an overview of daily nutritional values. Did a workout today? Go premium and sync Lifesum with FitBit, Runkeeper, Moves and other fitness apps.

FOOD DIARY AND MACRO TRACKER
Macros mythbusting. It's easy with our macro tracker - reach the right type of energy consumption with the macro calculator. Simply scan barcodes for macros and nutritional information, or enter manually.

Join 40 million users on the journey to better health and discover how tracking small habits can make a big difference in becoming happier and healthier.

Download Lifesum now and improve your health today! Also benefit from daily feedback to stay focused and motivated when working towards weight loss goals.

Lifesum integrates with Google Fit and S Health allowing users to export nutrition and exercise data from Lifesum to Google Fit and S Health, and import fitness data, weight and body measurements back to Lifesum.

For extended features such as specialized diets and detailed nutrition information, and to sync with fitness apps such as Moves, Nokia Health, FitBit, Jawbone, Endomondo and Runkeeper, get the Lifesum Premium membership.

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Frequently Asked Questions(FAQ)

What features does Lifesum offer?

Lifesum offers a diet plan, food diary, macro calculator, calorie counter, and healthy recipes all in one place.

Can Lifesum help with different types of diets?

Yes, Lifesum provides diet plans for keto, fasting, paleo, and sugar-free diets, among others.

Does Lifesum have a calorie counter and food tracker?

Yes, Lifesum has a calorie counter and food tracker with a barcode scanner for easy logging of nutritional information.

How does Lifesum help with weight loss?

Lifesum offers personalized diet plans to help with weight loss goals based on schedule and lifestyle.

Does Lifesum provide healthy recipes and meal planning?

Yes, Lifesum offers healthy recipes to support all meal plans and can help with meal planning.

Can Lifesum track macros and provide nutritional information?

Lifesum has a macro tracker and can provide nutritional information by scanning barcodes or entering information manually.

Can Lifesum integrate with fitness apps?

Yes, Lifesum can integrate with fitness apps like FitBit, Runkeeper, Moves, and others.

How can Lifesum improve health?

Lifesum helps users track small habits and provides daily feedback to stay focused and motivated towards health goals.

Is Lifesum available for download?

Yes, Lifesum can be downloaded from the app store.

What additional features are available with Lifesum Premium membership?

Lifesum Premium membership offers specialized diets, detailed nutrition information, and syncing capabilities with fitness apps.
author
My Dr. Told me about this to keep track of my carbohydrate intake. Working great
Mark Worrell
author
i can't say how grateful i am to cross by this app and decided to give it a try. i don't pay anything for a premium version but this app has done a lot to my diet. it somehow changed my view of diet and made...
soy milk
author
I love this app! It has helped me with my weight loss goal, and helps me stay on track! The only thing that I think could be better is if the diet and meal plans were available to the non-premium users. Othe...
Jackie T
author
Best fitness app ever its free version is really good its what I use thinking about upgrading to premium tracks calories steps and water its nice because you can look up food or scan barcode with phone a fri...
Zac Taylor
author
No one truly loves to log each and every meal they have everyday, but LifeSum makes it definitely tolerable and actually fun!
Becca Weisel
author
I love this
Clare Casey