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About Carbs & Cals - Diabetes & Diet

The revolutionary Carbs & Cals App contains over 3,500 food & drink photos with the carbohydrate, calorie, protein, fat & fibre values clearly displayed above each photo.

FOR TECHNICAL SUPPORT, QUESTIONS AND SUGGESTIONS: Please email [email protected] and we'll be happy to help!

★ FOOD & DRINK DATABASE:  The App is currently available for the UK (3,500+ food & drink photos), USA (2,000+ photos) and Portugal (900+ photos), with the database being expanded all the time.

★ PORTION SIZES: Up to 6 portion photos for each item (perfect for portion control & weight loss!)

★ BRANDED FOODS:  Customer favourites, such as Kellogg’s, Domino’s, Danone, Weetabix, Ryvita, Yakult, Dorset Cereals, Innocent, Alpen, Nakd, Ready Brek… and many more coming soon!

★ FOOD & DRINK CATEGORIES:  22 different categories covering Biscuits & Crackers, Branded Foods, Bread, Breakfast, Cakes & Bakery, Desserts, Drinks, Eggs & Cheese, Fruit, Ingredients (for cooking & baking), Meals, Meal Accompaniments, Meat, Chicken & Fish, Nuts & Seeds, Potatoes, Rice, Pasta & Grains, Sauces & Spreads, Seasonal, Snacks, Take-aways, Vegetables & Pulses and Yoghurt.

★ MY FOODS:  Take photos of your own food and add them to a customised list in the App!

★ MEAL CALCULATOR:  No need for scales or complicated calculations! Just look at the food on your plate, find the food in the App, choose the relevant portion size & add it to the Meal Calculator.

★ INTEGRATED CALENDAR: Store a breakfast, lunch, dinner & 3 snacks per day in the Calendar to keep track of the food & drink you consume each day.

★DAILY TARGETS:  Calculates your estimated calorie & nutrient intake and gives you daily targets for carbs, cals, protein, fat & 5-a-day. 

★ RECIPE BUILDER: Add components of a recipe & the App will automatically calculate the nutritional information per serving.

★ EXERCISE: Calculates calories burned in a wide range of different exercise and keeps track of your activity in the Diary.

★ DOWNLOAD ALL IMAGES FACILITY: For using the App when no Internet access is available (e.g. in restaurants, on holiday, and when out & about.)

★ DIABETES AREA: Log your blood glucose readings and link the carbohydrate content of meals to the insulin calculator.

★ Compiled by Chris Cheyette MSc BSc (Hons) RD, Diabetes Specialist Dietitian & Yello Balolia BA (Hons), Photographic Artist.

PLEASE NOTE: The App is available for Android phones with OS 2.1 & up, with autofocus camera.

HAVE A SUGGESTION OR QUESTION? Email [email protected] and we'll do our best to help you or improve the App and release a free update. PLEASE USE OUR EMAIL AS WE’RE NOT ABLE TO RESPOND TO MARKET REVIEWS.

Frequently Asked Questions(FAQ)

What is the Carbs & Cals App?

The Carbs & Cals App is a revolutionary app that contains over 3,500 food & drink photos with the carbohydrate, calorie, protein, fat & fibre values clearly displayed above each photo.

How can I get technical support or ask questions about the Carbs & Cals App?

For technical support, questions, and suggestions, you can email [email protected] and our team will be happy to help you.

Which countries is the App currently available for?

The App is currently available for the UK (3,500+ food & drink photos), USA (2,000+ photos), and Portugal (900+ photos), with the database being expanded all the time.

How many portion photos are available for each item?

Up to 6 portion photos are available for each item, which is perfect for portion control and weight loss.

Which branded foods are included in the App?

The App includes customer favorites such as Kellogg’s, Domino’s, Danone, Weetabix, Ryvita, Yakult, Dorset Cereals, Innocent, Alpen, Nakd, Ready Brek, and many more coming soon.

What food and drink categories are covered in the App?

The App covers 22 different categories including Biscuits & Crackers, Branded Foods, Bread, Breakfast, Cakes & Bakery, Desserts, Drinks, Eggs & Cheese, Fruit, Ingredients (for cooking & baking), Meals, Meal Accompaniments, Meat, Chicken & Fish, Nuts & Seeds, Potatoes, Rice, Pasta & Grains, Sauces & Spreads, Seasonal, Snacks, Take-aways, Vegetables & Pulses, and Yoghurt.

Can I add my own food to the App?

Yes, you can take photos of your own food and add them to a customized list in the App.

How can I calculate the nutritional information of my meals?

The App has a Meal Calculator that allows you to simply look at the food on your plate, find it in the App, choose the relevant portion size, and add it to the Meal Calculator.

Is there a feature to keep track of my daily food and drink consumption?

Yes, the App has an integrated Calendar where you can store a breakfast, lunch, dinner, and 3 snacks per day to keep track of the food and drink you consume each day.

Does the App provide daily targets for calorie and nutrient intake?

Yes, the App calculates your estimated calorie and nutrient intake and gives you daily targets for carbs, cals, protein, fat, and 5-a-day.

Can I calculate the nutritional information of a recipe?

Yes, the App has a Recipe Builder feature where you can add the components of a recipe and it will automatically calculate the nutritional information per serving.

Does the App have an exercise tracking feature?

Yes, the App calculates calories burned in a wide range of different exercises and keeps track of your activity in the Diary.

Can I use the App without internet access?

Yes, the App has a download all images facility that allows you to use it even when no internet access is available, such as in restaurants, on holiday, and when out and about.

Carbs & Cals - Diabetes & Diet