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About Calorie Counter - Asken Diet

If you are looking to lose weight, tone up, get healthy, change your habits, or start a new diet, but don’t know how, Asken Diet has everything you need to better understand your diet and nutritional needs. Log your meals and receive personalized meal advice from our team of dietitians and nutritionists. Asken Diet takes your goal weight and health data to create a plan to become a healthier you. Join millions like you who are learning how to adjust their diet and lifestyle habits. We support weight loss, weight gain, and weight maintenance goals.

KEY FEATURES
"Best diet app ever since it encourages healthy eating habits"
"Awesome! Helps me eat better. It tracks vitamin & minerals my diet lacks"
"Fun way to keep me healthy"

Our AI dietitian provides real scientific advice curated from our team of hundreds of dietitians and nutritionists. The dietitian will monitor your meals and provide you with actionable advice to hit your target weight goals.

Over time, Asken Diet learns your diet habits and adjusts advice so that it remains helpful and uniquely tailored to you and your diet and body weight goals.

KEY FEATURES
• Track All Nutrients - Count calories, fat, protein, carbs, fiber, vitamins, and more
• Water tracking - Log water in oz or ml
• Food Insights - Learn exactly what is in the foods you are eating
• Personalized Feedback - Get nutritional advice specifically written for you
• Food Database - Our database includes millions of foods. Create your own too
• Meal Photo Analysis (beta) - Snap a photo of your meal to log it all at once
• Bar code Scanner - Simply scan bar codes to log foods
• Calorie Counter - Asken Diet automatically calculates calories in your foods and meals
• Body Function Tracking - Menstrual cycles and bowel movements can be tracked

HOW IT WORKS
Getting started is easy. Our digital dietitian will ask you about yourself and your health goals. It works around your weight goals to provide nutrition and diet advice based on the food and exercise you log. Free members get daily nutritional advice after logging three daily meals. Premium members get dietary advice after each meal.

SET GOALS AND GET SUPPORT TO HIT THEM
Whether you want to push hard or take your time to hit your ideal body weight or even body fat percentage, our app will set your daily goals for calories taken in and calories burned. As you log your food and track exercises, your personal nutritionist will adjust your feedback each day after monitoring your data. You’ll get the best advice unique to you to keep you motivated to lose weight or gain weight all while having fun dieting!

TRACKING FOOD IS EASY
A growing database of millions of foods curated from US & Canadian food sources. Users can create their own food items and our team of nutritionists will research those user-generated foods to add any missing nutritional data.

NUTRITIONAL INSIGHTS
Looking for more than just calorie counting to get out of a weight loss rut? Asken Diet will chart your nutrition data across 15 different nutrients and food groups. This gives you the most detailed picture of your nutritional intake and your A.I. dietitian gives you insights on where you can make improvements to your diet.

CONNECT APPS AND DEVICES
Connect with Google Fit, Fitbit & Strava apps to easily track calories burned. Outdoor activities, chores, dancing and almost any activity that gets you up and burning calories can be tracked with the app. As you log your exercise, your A.I. dietitian will adjust the daily advice and nutritional feedback so you have the clearest picture of your current health and diet.

MORE TO COME
We are hard at work designing new features like:
- Healthy recipes to try based on your current diet plan and weight goals
- Community features & blog to get support from others on your weight loss
- Dietary or food culture customization

• Got a question?
Open the app > Menu button > Help

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Frequently Asked Questions(FAQ)

What is Asken Diet?

Asken Diet is a calorie counter and diet app that helps users understand their diet and nutritional needs, providing personalized meal advice from a team of dietitians and nutritionists.

How does Asken Diet work?

Asken Diet uses your goal weight and health data to create a plan to help you become healthier. It tracks your meals, provides actionable advice, and adjusts over time to suit your diet and body weight goals.

What features does Asken Diet offer?

Asken Diet offers features such as tracking all nutrients, logging water intake, food insights, personalized feedback, a food database, meal photo analysis, barcode scanner, calorie counter, and tracking body functions.

Can Asken Diet provide nutritional advice?

Yes, Asken Diet's AI dietitian provides real scientific advice curated from a team of dietitians and nutritionists. Free members receive daily nutritional advice after logging three meals, while premium members receive advice after each meal.

How does Asken Diet help with goal setting and support?

Asken Diet sets daily goals for calories intake and calories burned, helping users achieve their ideal body weight or body fat percentage. Users receive personalized feedback and support from their virtual nutritionist based on logged data.

Is tracking food easy with Asken Diet?

Yes, Asken Diet has a growing database of millions of foods curated from US & Canadian sources. Users can also create their own food items, and the app's nutritionists research and add missing nutritional data.

Can I get insights on my nutrition intake with Asken Diet?

Yes, Asken Diet charts nutrition data across 15 different nutrients and food groups, providing a detailed picture of your nutritional intake. The AI dietitian offers insights on areas where you can improve your diet.

Can Asken Diet connect with other apps and devices?

Yes, Asken Diet can connect with Google Fit, Fitbit, and Strava apps to easily track calories burned. It can also track various activities and adjust nutritional advice based on exercise data.

What new features are coming to Asken Diet?

Asken Diet is working on adding features such as healthy recipes based on your diet plan and weight goals, community features for support, and customization options for dietary or food culture preferences.

How can I get help or support with Asken Diet?

If you have any questions, you can open the app, click on the menu button, and select the Help option for assistance.
author
So far so good💜
Lor Dae
author
Lovin It
Christhebeast81
author
Good accurate
Rheanna Dickey
author
Very intuitive and comprehensive. Really like it.
Russ Sarnecki
author
Love app, just hate that u have to constantly ask to upgrade to premium. Don't want another bill coming out wkly or mthly
Angela Williams
author
Awesome!!
Madison Huckaby