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KetoDiet: Keto Diet App Tracker, Planner & Recipes Screenshot 0
KetoDiet: Keto Diet App Tracker, Planner & Recipes Screenshot 1
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About KetoDiet: Keto Diet App Tracker, Planner & Recipes

KetoDiet App the original low-carb app from

Keto Diet is not just about losing weight at any cost; it's about adopting a healthier lifestyle. Apart from reducing your carbohydrate intake, you will learn why it’s important to follow a whole foods based approach and include healthy fat sources like olive oil, fatty fish and pastured meat in your everyday diet.

A healthy low-carb diet is an effective weight loss tool as it will keep your blood sugar level stable and your appetite under control. Apart from fat burning effects, a low-carbohydrate lifestyle can additionally improve health conditions including type 2 diabetes, high blood pressure and inflammation, all of which increase the risk of developing heart disease.

The ketogenic diet appears to be useful adjuvant to treatment for health conditions such as Alzheimer's, Parkinson's, type 2 Diabetes, epilepsy and even some types of cancer.

How is Keto Diet better than other apps?

• Free content added daily including recipes, articles, expert advice and more.
• Accuracy is crucial for a low-carb diet. For that reason, we don't crowdsource nutritional data. All nutritional data in Keto Diet are based on accurate, verifiable sources, rather than user-generated contributions or other unreliable sources.
• We keep your data private - Keto Diet never sells or shares your data in any way.

More than just an app! is one the top low-carb websites. More than two million people visit us every month.

• Thousands have already joined our Keto Diet Challenges to stay motivated while following a healthy low carb diet
• Facebook support group to help you get started and answer any questions you may have

What is Keto?

When you follow a ketogenic diet by reducing your carb intake to less than 50 grams of carbs a day, your body will start producing ketones in the liver. You will enter ketosis and start using fat and ketone bodies as energy source. One of the main benefits of ketosis is its ability to suppress appetite. While your ketone levels will increase, your blood glucose levels and insulin levels will drop, leading to satiety. You will naturally eat less and the number of calories eaten will drop.

Keto Diet App Highlights

Keto Recipes
Keto Diet includes 300 low-carb, paleo & primal recipes plus over 650 FREE recipes from our integrated keto blog.

• Detailed and accurate nutritional facts
• Detailed and accurate nutritional facts
• Optional ingredients offer more flexibility
• Serving size adjustment
• Favorite recipes to quickly find them

• Set you carbohydrate limit and goals
• Built-in Keto calculator to determine your ideal macronutrient intake
• Update your weight, body fat & measurements to track your progress
• Sign up for a Keto Diet account to sync across multiple devices

Planner & Tracker
Plan your keto meals with our intuitive diet planner. Create your own diet plan with:

• Hundreds of included meals
• Quick 1-ingredient keto snacks
• Your own custom meals
• Restaurant meals
• Branded products with barcode scanning

Track every aspect of your keto diet progress:

• Weight & body fat
• Body stats
• Carbs & other macronutrients
• Water intake
• Mood and energy
• Blood, urine and breath ketones
• Blood glucose
• Blood lipids


The Keto Diet approach thoroughly explained. Discover the science behind the ketogenic diet, and find out what ketosis is. Learn why this dietary approach works best and what to eat and avoid on a keto diet. All backed up by scientific references.

Free Meals & Expert Articles

Continuous updates from our integrated Keto Diet Blog, including FREE recipes, diet tips, success stories, guides, diet plans and weekly expert articles.

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I’ve been using the free version of this app for the last week. So far I’ve been able to track everything I needed. It does a great job for tracking carbs. However the best thing is being able to see your ca...
Tawny Zellmann
I love this because you can track all of your macros easily and quickly. There are tons of recipes and you can make your own copy and change it as you need. I don’t use a lot of features aside from the track...
Angella Granes
Doing this diet without this app would have been impossible. Keeping track of macros is a ton of manual work. This app makes it super easy with a barcode scanner and food search. There are some missing barco...
Buford Meerdink
Best app for Keto that’s all there is to say. Martinas recipes are quite simply the best Keto recipes around. You can check out the site to see them all. However getting them in the app is so convenient.
Kathi Bernardini
With KetoDiet I’ve been tracking my weight, macros, and body measurements. So far it’s been working as expected. There are a lot of recipes but most of them you have to pay for. But the tracking is pretty mu...
Tomoko Buren
Great app! I love how it tracks my food every day and what I have left In terms of macros.
Mari Stille