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About Grow with Jo = easy to follow diet + home workouts

"Weight loss, body sculpting, flat tummy or changing eating habits for healthier - whether your goal is, you’ll achieve it with this fit and diet app.

--WORKOUT PLANNER--

Sweat and achieve your goal… at your own home fitness studio!

customized workout plans designed by 3 female fitness professionals
starting from 12 min a day
6 workout plans = 318 unique training days
short, medium, long - choose the time of your workout and enjoy it more!
workout for women, at home workouts, HIIT workouts, workouts for flat tummy
workouts with and without equipment
no fitness club membership required - workout anytime, anywhere!
fitness progress tracking

Unnecessary kilograms, bad mood and low-self confidence - just sweat and lose it all at home workout with your personal fitness coach!

-- DIET APP & MEAL PLANNER --

Eat healthy, feel better and look gorgeous with this easy and healthy meal plan!

customized meal plan
designed to fit your dream fitness goal; weight loss, maintain weight, gain weight
diet plan including 4 meals a day
2 diet types to choose from (classic & vegetarian)
quick and easy recipes
meal plan designed for less than 24 minutes daily cooking

Grow with Jo is a fitness & nutrition app for all who want to live healthy, fit, and happy. Doesn't matter if you’re a beginner, or just looking for some changes in your diet & workout routine. With this personalized food & workout planner quickly you’ll learn how to eat and stay fit!

Weight loss and staying fit has never been so easy! Join us and... Grow with Jo! :)

Grow with Jo works with Apple Health to record time and amount of burned calories on your workout sessions.

Payments for access to the application will be auto-renewed if it is not turned off at least 24 hours before the current period. The account will be debited at least 24 hours before the end of the current period. Users can manage subscriptions and disable auto-renewal in the app’s settings."

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Frequently Asked Questions(FAQ)

What is Grow with Jo?

Grow with Jo is a fitness and nutrition app that provides customized workout plans and meal plans to help achieve weight loss, body sculpting, flat tummy, or healthier eating habits.

What features are included in the workout planner of Grow with Jo?

The workout planner of Grow with Jo includes customized workout plans designed by 3 female fitness professionals, workout plans starting from 12 minutes a day, 6 workout plans totaling 318 unique training days, short, medium, and long workouts to choose from, workouts for women, at home workouts, HIIT workouts, workouts for flat tummy, workouts with and without equipment, and fitness progress tracking.

What is included in the diet app and meal planner of Grow with Jo?

The diet app and meal planner of Grow with Jo includes a customized meal plan designed to fit your dream fitness goal, diet plans for weight loss, weight maintenance, or weight gain, 4 meals a day, 2 diet types to choose from (classic & vegetarian), quick and easy recipes, and meal plans designed for less than 24 minutes of daily cooking.

What is the target audience of Grow with Jo?

Grow with Jo is a fitness and nutrition app for all who want to live healthy, fit, and happy. It is suitable for both beginners and those looking to make changes to their diet and workout routine.

Does Grow with Jo work with Apple Health?

Yes, Grow with Jo works with Apple Health to record time and amount of burned calories on your workout sessions.

What happens if payments for access to the application are not turned off at least 24 hours before the current period?

Payments for access to the application will be auto-renewed if it is not turned off at least 24 hours before the current period. The account will be debited at least 24 hours before the end of the current period. Users can manage subscriptions and disable auto-renewal in the app’s settings.

Growwithjo is amazing ! I recommend this app to anyone that want to keep moving everyday without feeling like you have to . She makes it easy and fun . And all mama to be download this app it's also made for...

Calvine Malonga

Hi Rad from Malaysia 🇲🇾! My very first work out with Jo today & will not be my last 💪😘!

Rad Chomil

I've been using this app for a few weeks now and enjoy it. I really love the grocery and meal lists! I did have to find in the settings how to change units but it was simple! I'm so excited GrowWithJo has an...

Nadia Y

Love growwithjo workouts!!

Ashley S

Good 👍 workout

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