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About Easy Kegel - Pelvic Floor Exercise

The easiest and most effective way to strengthen your pelvic floor muscles!!

Do you find it hard to practice your kegel exercise? This app makes it easy with daily reminders and adjustable durations to suit you!

The app is suitable for both women and men who have problems connected to their bladder, bowels or pelvic floor muscles as it can be tailored to a specific exercise programme and set to remind you when to do your exercise.

## Features

• Easy to follow visual and optional audio or vibration cues
• See your progress at a glance
• Customisable reminders messages
• Adjustable sessions lengths
• Simple and clean interface

## Pro Features (In-App Purchase)

• Background cues, hear audio or vibration cues even when the app is in background.
• Multiple reminders and custom exercise sessions
• Change app colour



## Discretion

Discreet icon and name so anyone looking at your phone won’t be able to see what the app is for

Silent mode, keep the phone in your pocket and have just the vibration as your prompt

Upgrade to use the app in background while you're using other apps!



## What is kegel exercise?

Kegel is an easy exercise that improves the sexual health of women and men, when done regularly. The exercise itself consists of contracting and releasing the pelvic floor muscle, also known as PC or PF muscle (the one you contract when holding urine), so you can do it anytime, anywhere!


## Kegel exercise Benefits

Kegel exercise has many benefits for both women and men:

• Increases the blood flow to the genital area, hence, better erections for men.
• Helps curing premature ejaculation (PE) and erectile Dysfunction (ED).
• Helps curing Urinary incontinence or "leaking' of urine.
• Increases the intensity of orgasms.
• Makes childbirth easier, also restoring the vaginal area after giving birth.
• Strengthens and reduces pain in the prostate & lowers the risk of having Hemorrhoids.
• Increases overall pleasure during inter-course.


It’s free to download, so get it now!

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Frequently Asked Questions(FAQ)

Who is the Easy Kegel app suitable for?

The app is suitable for both women and men who have problems connected to their bladder, bowels or pelvic floor muscles.

What are the features of the Easy Kegel app?

The features of the app include easy to follow visual and optional audio or vibration cues, progress tracking, customizable reminder messages, adjustable session lengths, and a simple and clean interface.

What are the Pro Features available for purchase in the app?

The Pro Features available for purchase include background cues (audio or vibration cues even when the app is in the background), multiple reminders and custom exercise sessions, and the ability to change the app color.

How does the Easy Kegel app ensure discretion?

The app has a discreet icon and name so anyone looking at your phone won't be able to see what the app is for. It also has a silent mode option, allowing you to keep the phone in your pocket and have only the vibration as your prompt.

What is Kegel exercise?

Kegel exercise is an easy exercise that improves the sexual health of women and men. It involves contracting and releasing the pelvic floor muscle, also known as the PC or PF muscle.

What are the benefits of Kegel exercise?

The benefits of Kegel exercise include increased blood flow to the genital area (resulting in better erections for men), help in curing premature ejaculation and erectile dysfunction, help in curing urinary incontinence, increased intensity of orgasms, easier childbirth and restoration of the vaginal area after giving birth, strengthening of the prostate and reducing pain, and increased overall pleasure during intercourse.

How much does the Easy Kegel app cost?

The Easy Kegel app is free to download.
author
Tried most of the pelvic floor apps and this is the best one for me
patricia bolton
author
I looked at four different free apps and this one seems to be the best if I wanted to be able to customize it with my goals. I recently started going to a pelvic floor therapist, and she gave me "homework" f...
Stephanie - Tony Feldpausch
author
Love the app easy to use and keeps you in track
Mrs Bee
author
Very easy to use & simple. The vibration helps me keep count as I have noticed better muscle control with my eyes closed. There are tips on how to squeeze the correct muscles which I also appreciate.
Rose R. Tucci
author
Simple. The best app. Easy to use and practical without loads of unuseful settings
A Google user
author
Very good
Dr.Somnath Patra