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About Elvie Trainer

Elvie Trainer is a fun and easy way to strengthen and tone your pelvic floor for results in as little as 4 weeks.

It's your most personal trainer, providing motivation through real-time feedback, personalized targets, measurable progress and timely reminders

Get the most out of your Kegels and enjoy the lifetime benefits of a strong pelvic floor: improved bladder control, postnatal recovery and even sex!

This app only works with the Elvie Trainer device (get yours at elvie.com). Once you have downloaded the app, connect it with your Kegel trainer to be guided through fun, 5-minute workouts.

Using cutting edge technology Elvie Trainer visualizes your muscle movements and detects if you are exercising incorrectly. As you squeeze, the gem in your app lifts, and the stronger you contract the higher it lifts.

Designed with women's bodies and lives in mind, Elvie Trainer has won more than 15 awards, was included in the Oscar nominee goody bag and is recommended by more than 800 health professionals.

Find out more at elvie.com.

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Frequently Asked Questions(FAQ)

What is Elvie Trainer?

Elvie Trainer is a device and app combination that helps strengthen and tone the pelvic floor muscles for improved bladder control, postnatal recovery, and sexual benefits.

How does Elvie Trainer work?

Elvie Trainer uses cutting edge technology to visualize muscle movements and provide real-time feedback. It detects if you are exercising incorrectly and guides you through 5-minute workouts.

What are the benefits of using Elvie Trainer?

Using Elvie Trainer can lead to improved bladder control, faster postnatal recovery, and enhanced sexual experiences. It also provides personalized targets, measurable progress, and timely reminders for motivation.

Can I use the Elvie Trainer app without the device?

No, the Elvie Trainer app only works in conjunction with the Elvie Trainer device. You can purchase the device at elvie.com.

Is Elvie Trainer suitable for all women?

Elvie Trainer is designed with women's bodies and lives in mind, but it may not be suitable for everyone. It is recommended to consult with a healthcare professional before using any pelvic floor training device.

What awards has Elvie Trainer won?

Elvie Trainer has won more than 15 awards and was even included in the Oscar nominee goody bag. It is also recommended by over 800 health professionals.

Where can I find more information about Elvie Trainer?

You can find more information about Elvie Trainer at elvie.com.

This works if you practice, the best pelvic toner on the market. Worth every penny. Its basically like any workout with a personal programme that encourages you.

Jules P

Excellent has helped me so much highly rate my elvie trainer 😊

Kirsty Berry

This device and app changed my health. Turns out I've always done kegels wrong, but now i can do them, and my love life has never been more enjoyable.

Andrea Bohnsack

The app makes kettle works fun and interesting. I have been doing it for a while and seen great improvement in my strength.

nicole ferreira

Lifesaver after childbirth. Helps to regain some function and control of the destruction zone, also known as pelvis and pelvic floor. Gamification helped me to try harder than I otherwise probably would have...

Virpi Leppä

It helps me so much to anderstand when my muscles are working

Hendriena Van As