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Pathways Pain Relief

Natural, proven & safe chronic pain relief Health & Fitness In-app purchases

The Pain Relief App. Created by pain patients & scientists πŸ‘¨πŸΌβ€βš•οΈπŸ‘©πŸ»β€βš•οΈ

Rating
4.1
113 ratings
Downloads
10K+
on Google Play
Price
Free
In-app purchases
Updated
Oct 23
2020 Β· v2.19.0
Get it onGoogle Play See alternatives

Screenshots

  • Pathways Pain Relief screenshot 1
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About Pathways Pain Relief

The Pathways pain relief program has helped hundreds of patients reduce, and sometimes even get rid of persistent, aka chronic pain.

When pain lasts for longer than 3 months, our body's pain system can start becoming overactive and overprotective. Sounding the alarm (pain!) all too often. But there are steps we can take to retrain your brain, and turn down the volume on pain.

We've helped patients with all different types of diagnosis reduce pain. The most common diagnosis include:

Back pain
Migraines/headaches
Repetitive Strain Injury (RSI)
Neck Pain
Fibromyalgia
Joint Pain
Digestive Issues
Shoulder Pain


Here are some of the key techniques you'll find in the Pathways program:

Pain science education
Diaphragmatic breathing
Visualizations & Graded Imagery
Physical Exercise
Meditations
Mindfulness Exercises
Stress Reducing Exercises

Your personal pain therapist will take you on your own journey to understanding why you feel pain, and work to break the pain cycle.

You can track how your pain develops over time, and focus on the pain relief techniques that work for you.

What’s new

Version 2.19.0 Β· Updated October 23, 2020

Challenges notification implementation, bug fixes and improvements.

User reviews

j heja
j heja
I love this app. I learned so much about pain and I feel understood in my issues. Thank you soo much
Dhia Syuhada
Dhia Syuhada
I truly loves this app because of clean grafic, great content - challenge, pain tracking, meditation, physio rehab, etc but I just can't afford to subscribe 😭 But I try to complete the free one and see the progress and consider to be premium. Btw πŸ‘πŸ»
Pam Strachan
Pam Strachan
This app has changed my relationship with pain completely. It's on it's way out. My life is no longer dominated by pain. I am no longer afraid of pain. Thank you.
Matt Manoo
Matt Manoo
Excellent for chronic pain sufferers. It has helped me to rewire my brain to deal with a severe back injury which I'm now at the tail end of. However this app is more than dealing with pain. It's about neuroplasticity which is now helping me eliminate vertigo and tinnitus. Definitely worth the subscription as they a...
Salome Van Niekerk
Salome Van Niekerk
Excellent
Gill Upham
Gill Upham
This is full of amazing ideas to help with persistent pain, broken into bite size pieces that you can try. Some seem more appropriate than others but this will obviously vary from person to person. A mix of physical and mental emotional suggestions, and they don't take a lot of time. Little and often is what's neede...

Alternatives to Pathways Pain Relief

Looking for apps like Pathways Pain Relief? Here are 6 similar Android apps on Google Play. The highest rated is Healthy Minds Program (4.9/5), and 5 of the 6 are free to download.

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