Unplug: Meditation

About Unplug: Meditation

Unplug: The world’s largest collection of practical meditations designed to help you overcome life’s obstacles and get things done.

When you begin to meditate with the Unplug Meditation app, there will be times when the last thing you feel like doing is sitting somewhere counting your breaths.

And we don’t blame you.

The world is far too interesting and has way too many problems, to be sitting around meditating all day.

As odd as it sounds, this is exactly why we created the world's first drop-in meditation studio in Los Angeles.

And this app.

Not just to help you UNPLUG.

But to UNPLUG AND CHARGE

WHAT ELSE?

1. You’ll See It When You Believe It

Unlike other meditation apps, Unplug comes to you from a physical studio. So Unlike meditations apps, we use video. Many of which are filmed right here in the studio.

2. Discover As Many Ways To Meditate As There Are To Make An Egg

Unplug is more than just mindfulness or breathwork or a sound bath app. Unplug is also hypnosis AND guided journey AND aromatherapy AND so much more app.

3. Meditations for Almost ANY Situation

Have a big meeting? Can't sleep? About to have dinner with your Mother-in-law? Writer's block? Unplug has a meditation for that. And we are adding more every day.

4. Meditation for Real People By Real People (Who Also Happen to Be Experts)

Our 150+ teachers are some of the best kindest and most diverse meditation instructors you will ever meet.

All of them of uncommon intelligence, training, and responsiveness. We have Guided Meditation specialists. Aromatherapists. Stress managers. Somologists. Nutritionists. Breathwork experts. Awareness and Mindfulness coaches. Sleep scientists. Relationship coaches. Experts in meditation for children. Authorities in chakra and crystals (if you’re into that kind of thing)...

…Authors, inventors, speakers, MDs, Phds, LLDs, MBSR’s, CMMTs, award-winning internationally renowned practitioners who have spent their entire lives studying any and everything that has to do with you and that marvelously complex, totally unique, and thoroughly extraordinary piece of machinery called your mind.

But besides all that, they are also mothers, fathers, husbands, wives, CEOs, managers, and business owners. In other words, people just like you. People with unassailable integrity, compassion, and practicality.


5. Motivation

Our meditations are short. And they're not short we make them feel short by keeping them simple, modern, and fun.

6. Designed for People Who Think They Don’t Need A Meditation App

Some people say that they can't meditate because their mind wanders too much.

They are missing the point. Because that’s exactly the point.

Meditation is not something you do. It's something you practice.

It's not just about clearing your head. It's about learning how to focus.

Your thoughts WILL wander. And that's a point. Because the more you practice bringing your thoughts back the better you will be able to bring them back during your daily life.

That being said, here are…

MORE SCIENTIFICALLY PROVEN REASONS WHY YOU SHOULD MEDITATE

• It can keep your brain young.
• It can make you less egotistical
• It can make you a better listener
• It can make you more likable
• It can make more attractive (Trust us on this)
• It can make you a better student
• It can make it easier to manage pain...

It can help with a lot of things. But if we list them all we begin to look more like a snake oil salesman than a meditation app.

But there is one thing we know for sure.

We’ve never heard of anyone getting injured or sick from meditating.

So at least there’s no harm in giving it a try.

PRAISE FOR UNPLUG MEDITATION

• App of the Day (2020)
• New Apps We Love (2018)

Featured in: The New York Times, Vogue, The Los Angeles Times,, Elle, CBS, NBC, GMA, Today Show, Goop, Fast Company, Forbes, and in so many more places it’s hard to keep track.

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Terms of Use: www.unplug.com/terms-of-use