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About Mindfulness.com Meditation App

More than just a meditation app, Mindfulness.com is your daily mindfulness coach for reducing stress, anxiety and improving your sleep. Every day, you’ll receive personalized video coaching, paired with a mini-meditation that can be completed in just 10 minutes. You will also enjoy 100s of deep dive talks, courses and guided meditations from some of the world's most trusted mindfulness teachers.

Join 300,000+ people who are learning mindfulness differently. The secret? Micro-learning + world’s best teachers + genuine behavioral change. In just 10 minutes a day, we'll support your whole life on our unique learning platform - focusing on managing stress and anxiety, loving yourself, improving relationships, performance, happiness, vitality and of course, sleeping well.

- PERSONALIZED VIDEO COACHING

Every day, you’ll receive inspiring daily video guidance and friendly encouragement from a world leading mindfulness teacher who will share practical tools, stories and teachings for living mindfully.

- DAILY GUIDED MEDITATIONS

Meditation sessions available in lengths of 5, 10, 15 or 20 minutes so you can choose the perfect length to weave through your day.

- TRANSFORMATIONAL LIBRARY

Explore 100s of talks, courses and guided meditations to manage stress and anxiety, improve sleep, happiness and relationships.

- THE WORLD’S BEST TEACHERS

Listen to talks, courses and guided meditations from our library of leading authors, wisdom teachers and scientists such as Jack Kornfield, Tara Brach, Jon Kabat-Zinn, Susan Piver, Ram Dass, Kristin Neff and Thich Nhat Hanh.

- SLEEP MEDITATIONS

Guided bedtime meditations.

- MEDITATION TIMER

Customize your meditation length and background sounds.

- JOIN US IN ENDING THE MENTAL HEALTH CRISIS

When you invest in your wellbeing through Mindfulness.com, you're also helping our mission to end the global mental health crisis. We've already donated over $750,000 to non-profit organisations, and it's only just the beginning!

YOUR MINDFUL MENTORS

We’ve handpicked the highest quality, and most authentic, mindfulness teachers from around the world to be your daily guides for living a healthier and happier life. These include leading authors, wisdom teachers, professional educators and science-based practitioners.

- Cory Muscara, MA - Former monk. Mindfulness Advisor to The Dr. Oz Show. Instructor at University of Pennsylvania
- Melli O’Brien - Speaker. Writer and Renowned Mindfulness Teacher. Co-founder of Mindfulness.com. Host of The Mindfulness Summit, the world's largest mindfulness conference.

- Coming soon!
- Rhonda Magee, JD - Author. Professor of Law, University of San Francisco
- Shamash Alidina, MA - Teacher. Author of Mindfulness for Dummies
- Kelly Boys - Author. Mindfulness Trainer for the United Nations
- Vidyamala Burch - Author. Pain & illness Specialist. Founder of Breathworks
- Mark Coleman - Mindfulness Teacher. Wilderness guide and author.

TALKS, COURSES + MEDITATIONS FROM:

- Jon Kabat-Zinn, PhD - Professor of Medicine. Bestselling author. Founder of MBSR.
- Tara Brach, PhD - Mindfulness Teacher. Psychologist and bestselling author.
- Sharon Salzberg - New York Times bestselling author.
- Thich Nhat Hanh - Zen Master. Author 60+ books and Nobel Prize Nominee.
- Jack Kornfield, PhD - Mindfulness Teacher. Bestselling Author 12+ books.
- Dan Siegel, MD - Bestselling author. Director UCLA Mindful Research Center.
- Judson Brewer, MD - Psychiatrist. Director of Research, Center for Mindfulness.
- Ram Dass, PhD - Former Harvard Psychologist. Author of bestselling Be Here Now.
- Robert Thurman, PhD - Professor Columbia University. Renowned Buddhist Scholar.
- Elisha Goldstein, PhD - Author. Founder, Center for Mindful Living LA.
- Susan Piver - New York Times bestselling author. Renowned Mindfulness Teacher.
- Mark Williams, Phd - Professor. Director of Oxford University’s Mindfulness Center.

JOIN 300,000+ PEOPLE TRANSFORMING THEIR LIVES!

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Frequently Asked Questions(FAQ)

What is Mindfulness.com?

Mindfulness.com is a meditation app that serves as a daily mindfulness coach for reducing stress, anxiety, and improving sleep.

What does Mindfulness.com offer?

Mindfulness.com offers personalized video coaching, daily guided meditations, a transformational library with talks, courses and guided meditations, sleep meditations, and a meditation timer. It also provides access to world-renowned mindfulness teachers.

How long are the meditation sessions?

Meditation sessions on Mindfulness.com are available in lengths of 5, 10, 15, or 20 minutes, allowing you to choose the perfect length for your day.

Who are some of the mindfulness teachers on Mindfulness.com?

Some of the mindfulness teachers on Mindfulness.com include Cory Muscara, Melli O’Brien, Jon Kabat-Zinn, Tara Brach, Jack Kornfield, Thich Nhat Hanh, and many more.

Is there a mission behind Mindfulness.com?

Yes, Mindfulness.com has a mission to end the global mental health crisis. When you invest in your wellbeing through Mindfulness.com, you are also contributing to this mission.

How can I contribute to Mindfulness.com's mission?

By using the app and investing in your wellbeing through Mindfulness.com, you are already helping to contribute to their mission. They have already donated over $750,000 to non-profit organizations.

Who are the Mindful Mentors on Mindfulness.com?

The Mindful Mentors on Mindfulness.com are a handpicked selection of mindfulness teachers from around the world, including Cory Muscara, Melli O’Brien, and upcoming mentors like Rhonda Magee, Shamash Alidina, Kelly Boys, Vidyamala Burch, and Mark Coleman.

What other content can I find on Mindfulness.com?

Mindfulness.com offers talks, courses, and meditations from renowned authors, wisdom teachers, psychologists, and scholars such as Jon Kabat-Zinn, Tara Brach, Thich Nhat Hanh, Susan Piver, and many more.

How many people are using Mindfulness.com?

Over 300,000 people are currently using Mindfulness.com to transform their lives.
author
Peace, peace
Q Gm
author
Helping me to be more mindful and calm. Also useful to get into a habit of daily meditation.
Jane Bowater
author
Loads of downloads on offer to help any mood.
Christine Coltman
author
Loved mindfulness
Majella O'Dwyer
author
This app is really helpful in my meditation routine. The daily reminders, friendly teachers and personalised coaching make it easy to fit into my daily life. Recommend to anyone who wants to see a real perso...
Jason Lai
author
EXCELLENT PEACE OF MIND WOW
DAVID GLADWIN