I can - Daily Affirmations

About I can - Daily Affirmations

Have you been experiencing a lot of negative thoughts coming into your mind?
We brought you something that will help you to solve your problems like stress, confidence, anxiety, relationships,and work motivation.
The daily affirmations will help you to change your thought pattern and build self esteem.
We have over 100+ affirmations for each goal category below :

Relationships
Work & motivation
Stress & anxiety
Gratitude
Personal growth
Self care
Happiness

App features
Select your goal category(s)
Read through curated affirmations
Like, share, add to your favourite list
Set reminders to practice regularly
Quote of the day

An affirmation is usually a sentence, a sentence of powerful words put together, like a positive statement, and is aimed to tap into your conscious and unconscious mind to motivate you, challenge you, push you to reach your full potential in life.
The Importance of Affirmations
Affirmations have the power to reprogram the unconscious mind, encourage us to believe or act on certain things, help you to concentrate on achieving your goals in life, give you the power to change your negative thinking patterns to positive thinking patterns, and serve you to access a new belief system. Above all, it can bring positivity back into your life and help in increasing your self-confidence.

How does it work?
Sometimes, your brain gets stuck on the difference between reality and imagination which is amazingly useful.

Creating a mental image of yours doing something or facing your inner fear, activates many of your brain cells that are actually experiencing these situations.

Regular repetition of affirming statements can encourage your brain to apply these positive statements in your real life. When you truly believe that you can do it, your actions often follow. Start your day by reading these optimistic affirmations in our app and set reminders to let the app make sure they never leave your mind. As lord buddha says “You become what you believe”!