About meQuilibrium
NOTE: You must have a meQuilibrium account through your employer or health plan to use this app.
meQuilibrium is a program that helps you reduce stress, overcome negative thinking, and build greater resilience at home and at work. It utilizes proven tools and techniques developed by leading scientists and experts in the field of resilience, positive psychology, mindfulness, and integrative medicine.
HOW IT WORKS
• Evaluate: Establish a well-being baseline, get your stress personality and profile, and identify your key sources of stress
• Train: Discover your thinking patterns, and gain new habits and coping skills through self-paced, small steps
• Track & See Results: Track your progress, earn badges and see your score improve.
Imagine improving relationships and your performance at work, and feeling more engaged in life. meQuilibrium will guide you through making lots of small shifts and healthier choices everyday in how you think and how you behave. Start now!
meQuilibrium details
meQuilibrium is a free Health & Fitness app for Android with 50,000+ installs on Google Play and a 4.0/5 average rating from 203 ratings. It was released on September 8, 2016 and last updated on January 25, 2021. It's developed by meQuilibrium. It requires Android 4.4 or later.
- Category
- Health & Fitness
- Rating
- 4.0 / 5 (203 ratings)
- Installs
- 50,000+
- Price
- Free
- In-app purchases
- No
- Ads
- No ads
- Current version
- 6.18.0
- Size
- 57M
- Requires Android
- 4.4 and up
- Content rating
- Everyone
- Released
- September 8, 2016
- Last updated
- January 25, 2021
- Developer
- meQuilibrium
What’s new in meQuilibrium
• A few bug fixes and design improvements
Version 6.18.0 · Updated January 25, 2021
Alternatives to meQuilibrium
Looking for apps like meQuilibrium? Here are 6 similar Android apps on Google Play. The highest rated is Daily Haloha - Self Reflection (4.8/5), and all 6 are free to download.
RethinkCare: Behavioral Health
RethinkCare is a holistic parenting and behavioral health benefit offered by employers...
Daily Haloha - Self Reflection
Daily Haloha is a simple daily routine to help you feel a...
On Being Wisdom
Our next virtual retreat, Metabolizing Compassion, gets real about a beautiful, complicated...
MENTOR360: Forming new habits
Start building your mental fitness by getting to know yourself again.Adopt new...
Thinkladder - Self-awareness
• Discover the toxic beliefs that may be holding you back.• Understand...
TasRix: Task Management Matrix
Things which matter most must never be at the mercy of things...
| App | Rating | Price | Installs | Last updated |
|---|---|---|---|---|
| meQuilibrium | 4.0 / 5 | Free | 50,000+ | Jan 25, 2021 |
| RethinkCare: Behavioral Health | 4.4 / 5 | Free | 50,000+ | Jan 25, 2021 |
| Daily Haloha - Self Reflection | 4.8 / 5 | Free | 10,000+ | – |
| On Being Wisdom | 4.6 / 5 | Free | 50+ | Jul 2, 2021 |
| MENTOR360: Forming new habits | – | Free | 10+ | – |
| Thinkladder - Self-awareness | 3.8 / 5 | Free | 50,000+ | Oct 28, 2025 |
| TasRix: Task Management Matrix | 4.6 / 5 | Free | 1,000+ | – |
Frequently Asked Questions (FAQ)
How does meQuilibrium work?
What are the benefits of using meQuilibrium?
