ACT iCoach: Acceptance Commitment Therapy App
For Depression, Anxiety, PTSD, Substance use, OCD, eating disorders, dysmorphia
About ACT iCoach: Acceptance Commitment Therapy App
ACT iCoach is a comprehensive app that covers all aspects of Acceptance Commitment Therapy
Learn and practice ACT skills using video lessons and fun animations which helps you to remember skills longer. Features over video lessons and easy to read content from some of the leading ACT Practitioners and researchers in the world. You can also take notes on these lessons for future use.
User friendly tools to track your mood, emotions, journal and ACT measures. Summary screens to check your progress. Analytics to get insight into your own behavior as you learn new skills. Ability to share with therapists and care team.
Track your progress on how you are doing and get motivated to obtain new skills. Get awards for tasks done towards obtaining new skills or keeping up with one you already know.
Complete exercises and practice ideas that are similar to worksheets in actual ACT Therapy. There are over 100 exercises. Each of the exercise link directly to lessons.
Over 1000 meditations ranging across multiple themes from some of the best teachers in the world.
Favorites list to save skills and meditations you use frequently.
Track your ACT Measures daily and weekly to keep yourself motivated and get a sense of how you are doing.
Finally, the app integrates with a clinician app. If your therapist is signed up and you are set up to share your diary card and exercises then you don’t have to share via email every week. Your therapist can engage with you in real time.
Payment will be charged to playstore Account at confirmation of purchase
*You have a choice of being billed monthly for $9.99/month or a discounted price of $49.99 every six months.
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Privacy Policy:https://www.swasth.co/privacy
Terms of use: https://www.swasth.co/terms
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Frequently Asked Questions (FAQ)
What is ACT iCoach?
How can I learn and practice ACT skills using ACT iCoach?
Can I take notes on the lessons in ACT iCoach?
Does ACT iCoach provide user-friendly tools to track mood, emotions, journal, and ACT measures?
Are there summary screens in ACT iCoach to check my progress?
Can I share my progress with therapists and care teams in ACT iCoach?
How can I get motivated to obtain new skills in ACT iCoach?
Are there exercises and practice ideas in ACT iCoach similar to worksheets in actual ACT Therapy?
Are there meditations available in ACT iCoach?
Can I save my frequently used skills and meditations in ACT iCoach?
Can I track my ACT Measures daily and weekly in ACT iCoach?
Does ACT iCoach integrate with a clinician app?
What are the payment options for ACT iCoach?