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About Dr. Kegel: For Men's Health

HOW IT WORKS?


Dr. Kegel app is based on the Kegel method. Kegel is a system of exercises aimed at Pelvic Floor (PF) muscles. PF muscles play a critical role in men’s intimate health. They control and support male organs. Unfortunately PF muscles lose their tone. This can negatively affect your intimate health.


But just as you can strengthen your arm muscles with regular workouts, it’s scientifically proven that you can strengthen your PF muscles with Kegel exercises and get many essential benefits for your intimate health


Kegel exercises are considered as a first-line approach for men seeking long-term resolution without pharmacological and surgical interventions.


And even if you don’t have any issues now, it doesn’t mean you won’t have them in future. Kegel exercises are recommended as a daily practice for men at any age.


That’s why we’ve packed Kegel exercises into a systematic app. Yet, men’s intimate health includes many factors. So we’ve added even more features to help you keep your intimate health in a perfect condition.


Learn more about all the features below!


VIBRO TRAININGS - MAIN TRAINING PROGRAM


Vibro Training is your personal Kegel training plan for every day. Simply start a workout and a specially tuned vibration will tell you how to perform Kegel exercises correctly. Just follow it.


Exercise anywhere: while working in the office or standing in the line for your favorite coffee. The people around won’t notice. A great variety of different Kegel exercises increase their difficulty as you progress.


PRACTICE CENTER - REFINE YOUR TECHNIQUE


Improve your technique of performing exercises from the Vibro Trainings to increase training efficiency.


KEGEL FITNESS - FOR ADDITIONAL LOAD & FASTER RESULT


Perform special fitness exercises to get additional load on your Pelvic Floor muscles. Increase blood circulation in the groin area and build its strength and flexibility.


Kegel Fitness exercises can be performed even by the beginners.The training sessions take as little as 5 minutes , which makes it perfect for those with a busy lifestyle.



PROGRESS TRACKER - MONITOR YOUR RESULTS


Take regular measurements. Get daily, weekly and monthly statistics overview. See how your muscles become stronger.


INSIGHTS - BE AWARE OF EVERYTHING


Increase your awareness with a large number of short topics based on the latest research. Learn new things about health, relationships, nutrition, sports and other topics. Implement these hacks into your daily routine to increase your efficiency or simply impress others with your knowledge.


DAILY CHALLENGES - YOUR WAY TO BUILD HEALTHY HABITS


A lot of things you do affect your health and life quality. Discover the way to instill self-improvement into your everyday life.


DR. KEGEL APP IS A COMPLEX APPROACH TO STRENGTHEN MALE INTIMATE HEALTH


Get it now and see the result in a few weeks!


We offer a wide range of subscription options. You can cancel your subscription at any moment in your iTunes account settings. Refunds will not be provided for any unused portion of the terms. Payment will be charged to your iTunes Account at purchase confirmation. Any unused portion, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.


Privacy Policy - http://appercut.co/privacy-policy.html

Terms and Conditions - http://appercut.co/terms.html

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Frequently Asked Questions(FAQ)

What is Dr. Kegel app?

Dr. Kegel app is a comprehensive approach to strengthening male intimate health through the Kegel method, which involves exercises for the Pelvic Floor muscles.

How does Dr. Kegel app work?

Dr. Kegel app provides a variety of features, including Vibro Trainings with specially tuned vibrations to guide correct Kegel exercises, a Practice Center to refine exercise technique, Kegel Fitness exercises for additional load and faster results, a Progress Tracker to monitor muscle strength, Insights for increasing awareness, Daily Challenges to build healthy habits, and more.

Why are Kegel exercises important for men's health?

Kegel exercises are important for men's intimate health as they help strengthen the Pelvic Floor muscles, which play a critical role in supporting and controlling male organs. Regular Kegel exercises can provide many essential benefits for men's intimate health.

Can Kegel exercises help resolve intimate health issues without medication or surgery?

Yes, Kegel exercises are considered a first-line approach for men seeking long-term resolution without pharmacological and surgical interventions.

Are Kegel exercises suitable for men of any age?

Yes, Kegel exercises are recommended as a daily practice for men at any age, as they can help maintain and improve intimate health regardless of current issues.

How long does a Kegel training session take?

Kegel training sessions with the Dr. Kegel app take as little as 5 minutes, making it suitable for those with a busy lifestyle.

Does Dr. Kegel app provide progress tracking?

Yes, Dr. Kegel app includes a Progress Tracker that allows users to take regular measurements, view daily, weekly, and monthly statistics, and see how their muscles become stronger over time.

Does Dr. Kegel app provide educational content?

Yes, Dr. Kegel app offers Insights, which are short topics based on the latest research, covering various areas such as health, relationships, nutrition, and sports. Users can implement these insights into their daily routine for increased efficiency or to impress others with their knowledge.

Can Dr. Kegel app help build healthy habits?

Yes, Dr. Kegel app includes Daily Challenges, which aim to help users instill self-improvement into their everyday life and build healthy habits.

What subscription options does Dr. Kegel app offer?

Dr. Kegel app offers a wide range of subscription options. Users can cancel their subscription at any moment in their iTunes account settings. Refunds will not be provided for any unused portion of the terms. Payment will be charged to the iTunes Account at purchase confirmation.

Where can I find the Privacy Policy and Terms and Conditions for Dr. Kegel app?

The Privacy Policy for Dr. Kegel app can be found at http://appercut.co/privacy-policy.html, and the Terms and Conditions can be found at http://appercut.co/terms.html.