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About Asana Rebel: Home Workouts

Asana Rebel is the YOGA AND FITNESS app for anyone who wants to GET FIT, LOSE WEIGHT, and start a HEALTHY LIFESTYLE. Yoga Inspired Fitness is changing the way 10 million users worldwide exercise. Join today!

- Lose weight, burn calories
- Get fit and lean, strengthen your core
- Increase flexibility to boost your performance
- Balance the body while focusing the mind
- Leave the stress of the day behind

GET IN SHAPE - A different way to sweat
Tone your body while strengthening your spirit. Get ready to blast calories, rev up your heart rate and boost metabolism.

STRENGTH - Stronger than yesterday
Unleash your inner warrior with head-to-toe strengthening sequences, designed to keep your abs and other key muscle groups in tip-top shape.

FLEXIBILITY - Bend, don’t break
Anti-aging and vitality! Enjoy deep stretches that release tension and increase your range of motion.

BALANCE & FOCUS - Confidence - in a pose
Find inner serenity and peace by allowing your mind to focus on the task at hand.

BREATHE & RELAX - Just breathe
Calm your mind and body by focusing on deep inhales and exhales. Purposeful breathing and relaxation techniques keep your movements flowy.

- 100+ workouts designed by yoga and fitness experts
- Personalized workouts according to your health and fitness goals
- Curated workout collections to achieve specific fitness goals
- Filtered results: Browse by fitness goals, duration, intensity, or collection
- Workout previews: Full video previews with exercise tutorials
- New content, all the time!

- Your health costs less than a cup of coffee per week
- No entry barrier, it’s fun and easy to follow
- Exercise anytime, anywhere - at your own pace
- Save time spent traveling to and from the gym
- Get motivated and build lifelong habits with proven, unique, modern methods
- Not alone: Share your success with over 10 million users community or chat with our Rebel Success Team

We’re always updating Asana Rebel with new and improved features. Our interface is dynamic and user-friendly, making it easy for users to track their progress and share results.

Available in six languages: English, French, German, Italian, Portuguese, and Spanish. More languages coming soon!

Terms of Use:
Privacy Policy:

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Frequently Asked Questions(FAQ)

What is Asana Rebel?

Asana Rebel is a yoga and fitness app that helps people get fit, lose weight, and live a healthy lifestyle.

What are the results to expect from using Asana Rebel?

The results to expect from using Asana Rebel include weight loss, increased fitness and strength, improved flexibility, and reduced stress.

How does Asana Rebel help with getting in shape?

Asana Rebel helps to get in shape by providing different workouts that tone the body, burn calories, and boost metabolism.

How does Asana Rebel help with strength training?

Asana Rebel offers head-to-toe strengthening sequences that target key muscle groups, helping to improve overall strength.

Does Asana Rebel help with flexibility?

Yes, Asana Rebel includes deep stretches that release tension and increase range of motion, promoting flexibility.

How does Asana Rebel help with balance and focus?

Asana Rebel helps to improve balance and focus through yoga poses that promote inner serenity and peace of mind.

Does Asana Rebel provide breathing and relaxation techniques?

Yes, Asana Rebel guides users through purposeful breathing and relaxation techniques to calm the mind and body.

What does Asana Rebel provide access to?

Asana Rebel provides access to over 100 workouts designed by yoga and fitness experts, personalized workouts, curated workout collections, and filtered results based on fitness goals.

What are the perks of using Asana Rebel?

The perks of using Asana Rebel include affordability, ease of use, flexibility in workout location and pace, time-saving, motivation, and the opportunity to connect with a community of over 10 million users.

What languages is Asana Rebel available in?

Asana Rebel is available in English, French, German, Italian, Portuguese, and Spanish.
Very promising!
Angela Hulpus
I just love it!!
tania pais
Great workouts and other fitness info
kavita sharma
This is the only exercise app that I have been able to stick with for more than a year now.
tessa wollard
It's a really nice yoga class at home.
Sandy Stillion
Enjoying so far
Rachel Hightops