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  • DDP YOGA NOW - Workouts, Motivation & Tracking screenshot 1
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About DDP YOGA NOW - Workouts, Motivation & Tracking

DDP YOGA is a revolutionary approach to fitness that combines the best of yoga positions, sports rehab therapy, old school calisthenics and dynamic resistance to give you a complete workout that requires NO RUNNING, NO JUMPING, and NO LIFTING. DDP YOGA NOW gives you access to this life-changing program in the palm of your hand. Easily complete workouts, watch motivational videos, track your progress, and make delicious healthy-recipes with our ever-growing content library. Whether you’re looking to lose weight, build strength, increase flexibility, or reduce pain DDPY has a workout or program that can help you.

DDPY’s incredible transformations have been features on Shark Tank, The Doctors, Good Morning America, The New York Times, and more.

DDP YOGA NOW Features:
- All the original, life-changing DDP YOGA workouts
- DDPY REBUILD programs and workouts designed for individuals with limited mobility (Bed Workouts, Chair Workouts)
- Workouts for kids and expecting moms (prenatal)
- Weekly live-streamed workouts featuring Diamond Dallas Page
- Detailed, interactive fitness tracking to keep you motivated
- Bluetooth Heart Monitor compatibility to track calories burned and time in zone
- Mobile and desktop access with the ability to cast to a TV right from the app
- Motivational videos and stories from the amazing Team DDP YOGA community
- Ability to earn points to redeem for DDPY swag or opportunities to meet DDP

The DDP YOGA NOW app is far more than just another workout program – it’s a motivational tool that tracks your progress every step of the way, with a limitless content library of workouts, nutritional tips, recipes, and motivational stories to keep you going.

DDP YOGA is the hottest fitness program available due to its ability to target all areas of fitness – strength, cardio, and flexibility all at the same time with minimal joint impact. It was developed out of necessity by Diamond Dallas Page when he suffered a severe back injury and was told his wrestling career was over. DDP YOGA was able to save DDP’s wrestling career and has gone on to save Chris Jericho’s career, as well as change countless others’ lives.

DDP YOGA NOW offers a 7-day free trial and full access to exercise tracking for free, with the ability to access the vast library of workouts, nutritional videos, recipes, and motivational content for a recurring subscription fee.

SUBSCRIBERS AUTOMATIC-RENEWAL FEATURE
1, 3, 12 month subscriptions available.

Payment will be charged to your credit card through our website at confirmation of purchase. Subscription renews automatically unless cancelled prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed via our website and auto-renewal turned off in Account Settings. Once purchased, refunds will not be provided for any unused portion of the term

What’s new

Version 2.0.2 · Updated September 8, 2026

What’s new: - Filter by difficulty when building your program. Adding workouts to a custom program is easier — filter by level to find the right fit fast. - Smoother sign-in from the web. - Mindset workouts now have their own tags, separate from the rest of the library. - Heart rate zone colors now update correctly during workouts on iPad. - Recipes now show calories per single serving, and prep times display in minutes.

User reviews

Patrick Murphy
Patrick Murphy
Amazing app it's like having DDP in your pocket and DDP yoga is life changing.
Naomi Swift
Naomi Swift
Great App, tracks heart if you have correct heart monitor. Make DDPYoga your own.
Dave D
Dave D
Great program and with the phone app, very easy and convenient. I can stream to any smart device like our TV and do DDPY more or less anywhere.
Darren Lucero
Darren Lucero
Love it!
Kevin J. Dildonik
Kevin J. Dildonik
DDP Yoga saves lives. Sign up today.
Jason Sekscenski
Jason Sekscenski
Ddpyoga has me living my best. Owning it!!!!

Alternatives to DDP YOGA NOW - Workouts, Motivation & Tracking

Looking for apps like DDP YOGA NOW - Workouts, Motivation & Tracking? Here are 6 similar Android apps on Google Play. The highest rated is Yoga Joint (4.9/5), and all 6 are free to download.

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