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About SHRED: Home & Gym Workout

Get the best workout of your life and join the millions of people around the world who have stepped up their workouts on SHRED's elite digital training platform. Train harder and get stronger with our incredible community! It's your turn to step up.

With thousands of workouts across a range of styles and durations, you will always find the perfect training session for your day.

+ Featured by Business Insider, Best Workout Apps

+ Featured by Goop, Top Digital Trainers, Trackers, and Guides for Better Workouts

+ Featured by PCMag, The Best Fitness Apps for 2020

+ W3 Gold Winner of "Best User Experience", "Best Visual Design", and "Mobile App (Fitness)"

— DIGITAL PERSONAL TRAINING

Step into the gym with confidence and always know exactly what to do and how to do it. Get perfectly tuned training paths for all levels & workout styles, and easily navigate between Gym Training and Bodyweight, so you can stay on track wherever you are.

— TRACKING & INSIGHTS

Stay on top of the workouts you’ve completed with interactive visuals. Log weight, view all weights & reps you’ve logged during your workouts, and visually see your progress. The more workouts you complete the more visuals will unlock to guide you along.

Which training style sounds right for you? You get to experience them all.

— GYM TRAINING
• Classic: Amazing, circuit-based gym workouts
• Athlete: More dynamic than Classic (harder)
• Lean-X: Cardio & weight-training combo
• CrossShred: Killer cross training workouts
• Tone: Higher-rep, long & lean muscle
• Bulk: Gain size and train like a beast

— BODYWEIGHT TRAINING & HOME WORKOUTS
• Classic: Incredible bodyweight workouts
• Athlete: Even more dynamic than Classic
• Band: Incredible exercise band workouts
• Kettlebell: The best workouts with a kettlebell
• Dumbbell: Amazing workouts with dumbbells
• Lean-X: Cardio equipment & bodyweight

— CARDIO TRAINING
• Classic: Cardio workouts that push you
• Burn: Slower progressions that pack a punch
• Hardcore: High-intensity intervals that will crush you

SHRED is available with a 7-day free trial period.

Payment for Unlimited Access will be charged to your Google Play Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the SHRED app will not expire immediately, you will have access until the end of your current payment period.

Support: [email protected]
Privacy: https://shred.app/privacy
Terms of Use: https://shred.app/terms
FAQs: https://shred.app/help
Instagram & TikTok: @shred

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author
i was really fat now im so skinny
Submit Striker
author
best option for home, honestly think gym will be even better even though I haven't tried it.
Mohammad Ehsani
author
LESSKOOO
Damian Tangimama Akaiti