SHRED: Home & Gym Workout
Shred Labs, LLC Health & Fitness In-app purchases
Home & Gym Workout Fitness Planner
- Rating
- 4.5
- 1.9K ratings
- Downloads
- 125K+
- on Google Play
- Price
- Free
- In-app purchases
- Updated
- Aug 19
- 2026 · v3.1.5
Screenshots
About SHRED: Home & Gym Workout
Get the best workout of your life and join the millions of people around the world who have stepped up their workouts on SHRED's elite digital training platform. Train harder and get stronger with our incredible community! It's your turn to step up.
With thousands of workouts across a range of styles and durations, you will always find the perfect training session for your day.
+ Featured by Business Insider, Best Workout Apps
+ Featured by Goop, Top Digital Trainers, Trackers, and Guides for Better Workouts
+ Featured by PCMag, The Best Fitness Apps for 2020
+ W3 Gold Winner of "Best User Experience", "Best Visual Design", and "Mobile App (Fitness)"
— DIGITAL PERSONAL TRAINING
Step into the gym with confidence and always know exactly what to do and how to do it. Get perfectly tuned training paths for all levels & workout styles, and easily navigate between Gym Training and Bodyweight, so you can stay on track wherever you are.
— TRACKING & INSIGHTS
Stay on top of the workouts you’ve completed with interactive visuals. Log weight, view all weights & reps you’ve logged during your workouts, and visually see your progress. The more workouts you complete the more visuals will unlock to guide you along.
Which training style sounds right for you? You get to experience them all.
— GYM TRAINING
• Classic: Amazing, circuit-based gym workouts
• Athlete: More dynamic than Classic (harder)
• Lean-X: Cardio & weight-training combo
• CrossShred: Killer cross training workouts
• Tone: Higher-rep, long & lean muscle
• Bulk: Gain size and train like a beast
— BODYWEIGHT TRAINING & HOME WORKOUTS
• Classic: Incredible bodyweight workouts
• Athlete: Even more dynamic than Classic
• Band: Incredible exercise band workouts
• Kettlebell: The best workouts with a kettlebell
• Dumbbell: Amazing workouts with dumbbells
• Lean-X: Cardio equipment & bodyweight
— CARDIO TRAINING
• Classic: Cardio workouts that push you
• Burn: Slower progressions that pack a punch
• Hardcore: High-intensity intervals that will crush you
SHRED is available with a 7-day free trial period.
Payment for Unlimited Access will be charged to your Google Play Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the SHRED app will not expire immediately, you will have access until the end of your current payment period.
Support: [email protected]
Privacy: https://shred.app/privacy
Terms of Use: https://shred.app/terms
FAQs: https://shred.app/help
Instagram & TikTok: @shred
With thousands of workouts across a range of styles and durations, you will always find the perfect training session for your day.
+ Featured by Business Insider, Best Workout Apps
+ Featured by Goop, Top Digital Trainers, Trackers, and Guides for Better Workouts
+ Featured by PCMag, The Best Fitness Apps for 2020
+ W3 Gold Winner of "Best User Experience", "Best Visual Design", and "Mobile App (Fitness)"
— DIGITAL PERSONAL TRAINING
Step into the gym with confidence and always know exactly what to do and how to do it. Get perfectly tuned training paths for all levels & workout styles, and easily navigate between Gym Training and Bodyweight, so you can stay on track wherever you are.
— TRACKING & INSIGHTS
Stay on top of the workouts you’ve completed with interactive visuals. Log weight, view all weights & reps you’ve logged during your workouts, and visually see your progress. The more workouts you complete the more visuals will unlock to guide you along.
Which training style sounds right for you? You get to experience them all.
— GYM TRAINING
• Classic: Amazing, circuit-based gym workouts
• Athlete: More dynamic than Classic (harder)
• Lean-X: Cardio & weight-training combo
• CrossShred: Killer cross training workouts
• Tone: Higher-rep, long & lean muscle
• Bulk: Gain size and train like a beast
— BODYWEIGHT TRAINING & HOME WORKOUTS
• Classic: Incredible bodyweight workouts
• Athlete: Even more dynamic than Classic
• Band: Incredible exercise band workouts
• Kettlebell: The best workouts with a kettlebell
• Dumbbell: Amazing workouts with dumbbells
• Lean-X: Cardio equipment & bodyweight
— CARDIO TRAINING
• Classic: Cardio workouts that push you
• Burn: Slower progressions that pack a punch
• Hardcore: High-intensity intervals that will crush you
SHRED is available with a 7-day free trial period.
Payment for Unlimited Access will be charged to your Google Play Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the SHRED app will not expire immediately, you will have access until the end of your current payment period.
Support: [email protected]
Privacy: https://shred.app/privacy
Terms of Use: https://shred.app/terms
FAQs: https://shred.app/help
Instagram & TikTok: @shred
What’s new
Version 3.1.5 · Updated August 19, 2026
Push yourself to be better — good things will happen. Today, we're doing our best to improve your experience, so you can go harder. Let's get after it! — Updates — - Bug fixes & stability improvements Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today - now let’s get after it.
User reviews
i was really fat now im so skinny
best option for home, honestly think gym will be even better even though I haven't tried it.
LESSKOOO
The app is easily the best app.i have ever used. You will not regret investing in this applocatiom. Easy to record your steps and progress. There are multiple programs. It covers cardio and weights. Programs can be super simple for people starting out right up.to more advanced programs. Customer service is first cla...
Kicking my butt. Just what I needed.
I'm a self-proclaimed "Gym Rat" and trainer, who was looking to shake things up. I've been doing the Lean X (BADASS) program for 4 days, the workouts combined with good nutrition have already started to show great results! Hard AF workouts, but worth the torture!
Frequently asked questions
How can I access the SHRED workout program?
You can access the SHRED workout program by downloading the SHRED app on your device and signing up for a subscription.
What types of workouts are available on SHRED?
SHRED offers a variety of workouts including gym training, bodyweight training, home workouts, and cardio training. Each category has different styles and variations to choose from.
Can I track my progress and log my workouts on SHRED?
Yes, you can track your progress and log your workouts on SHRED. The app provides interactive visuals to help you see your progress and you can log your weights and reps during workouts.
How much does the SHRED subscription cost?
The pricing for the SHRED subscription can be found on the app. It is charged to your Google Play Account at the confirmation of purchase.
Can I cancel my SHRED subscription?
Yes, you can cancel your SHRED subscription at any time before the end of the subscription period. You can turn off the auto-renewal in your Account Settings.
How long is the free trial period for SHRED?
The free trial period for SHRED is 7 days. You can try out the app and its features before deciding to subscribe.
How can I contact SHRED for support?
You can contact SHRED for support by sending an email to [email protected]. They will assist you with any questions or issues you may have.
Where can I find the privacy policy and terms of use for SHRED?
You can find the privacy policy at https://shred.app/privacy and the terms of use at https://shred.app/terms.
Alternatives to SHRED: Home & Gym Workout
Looking for apps like SHRED: Home & Gym Workout? Here are 6 similar Android apps on Google Play. The highest rated is Gymshark Training: Fitness App (4.8/5), and all 6 are free to download.
-
Technogym - Training Coach 3.8
-
Workout Planner by Gym Life 3.2
-
Gymshark Training: Fitness App 4.8
-
Fiit: Workouts & Fitness Plans 4.4
-
BodyFit Fitness Training Coach 4.2
-
Fitplan: Gym & Home Workouts 4.3
| App | Rating | Price | Installs | Last updated | Compare |
|---|---|---|---|---|---|
| SHRED: Home & Gym Workout | 4.5 / 5 | Free | 100,000+ | Aug 19, 2026 | |
| Technogym - Training Coach | 3.8 / 5 | Free | 1,000,000+ | Sep 24, 2026 | Compare |
| Workout Planner by Gym Life | 3.2 / 5 | Free | 100,000+ | Sep 22, 2026 | Compare |
| Gymshark Training: Fitness App | 4.8 / 5 | Free | 10,000+ | Dec 2, 2020 | Compare |
| Fiit: Workouts & Fitness Plans | 4.4 / 5 | Free | 100,000+ | Sep 2, 2026 | Compare |
| BodyFit Fitness Training Coach | 4.2 / 5 | Free | 500,000+ | Jul 31, 2026 | Compare |
| Fitplan: Gym & Home Workouts | 4.3 / 5 | Free | 1,000,000+ | Oct 30, 2025 | Compare |
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