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About SHRED: Home & Gym Workout

Get the best workout of your life and join the millions of people around the world who have stepped up their workouts on SHRED's elite digital training platform. Train harder and get stronger with our incredible community! It's your turn to step up.

With thousands of workouts across a range of styles and durations, you will always find the perfect training session for your day.

+ Featured by Business Insider, Best Workout Apps

+ Featured by Goop, Top Digital Trainers, Trackers, and Guides for Better Workouts

+ Featured by PCMag, The Best Fitness Apps for 2020

+ W3 Gold Winner of "Best User Experience", "Best Visual Design", and "Mobile App (Fitness)"


Step into the gym with confidence and always know exactly what to do and how to do it. Get perfectly tuned training paths for all levels & workout styles, and easily navigate between Gym Training and Bodyweight, so you can stay on track wherever you are.


Stay on top of the workouts you’ve completed with interactive visuals. Log weight, view all weights & reps you’ve logged during your workouts, and visually see your progress. The more workouts you complete the more visuals will unlock to guide you along.

Which training style sounds right for you? You get to experience them all.

• Classic: Amazing, circuit-based gym workouts
• Athlete: More dynamic than Classic (harder)
• Lean-X: Cardio & weight-training combo
• CrossShred: Killer cross training workouts
• Tone: Higher-rep, long & lean muscle
• Bulk: Gain size and train like a beast

• Classic: Incredible bodyweight workouts
• Athlete: Even more dynamic than Classic
• Band: Incredible exercise band workouts
• Kettlebell: The best workouts with a kettlebell
• Dumbbell: Amazing workouts with dumbbells
• Lean-X: Cardio equipment & bodyweight

• Classic: Cardio workouts that push you
• Burn: Slower progressions that pack a punch
• Hardcore: High-intensity intervals that will crush you

SHRED is available with a 7-day free trial period.

Payment for Unlimited Access will be charged to your Google Play Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the SHRED app will not expire immediately, you will have access until the end of your current payment period.

Support: [email protected]
Terms of Use:
Instagram & TikTok: @shred

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Frequently Asked Questions(FAQ)

How can I access the SHRED workout program?

You can access the SHRED workout program by downloading the SHRED app on your device and signing up for a subscription.

What types of workouts are available on SHRED?

SHRED offers a variety of workouts including gym training, bodyweight training, home workouts, and cardio training. Each category has different styles and variations to choose from.

Can I track my progress and log my workouts on SHRED?

Yes, you can track your progress and log your workouts on SHRED. The app provides interactive visuals to help you see your progress and you can log your weights and reps during workouts.

How much does the SHRED subscription cost?

The pricing for the SHRED subscription can be found on the app. It is charged to your Google Play Account at the confirmation of purchase.

Can I cancel my SHRED subscription?

Yes, you can cancel your SHRED subscription at any time before the end of the subscription period. You can turn off the auto-renewal in your Account Settings.

How long is the free trial period for SHRED?

The free trial period for SHRED is 7 days. You can try out the app and its features before deciding to subscribe.

How can I contact SHRED for support?

You can contact SHRED for support by sending an email to [email protected]. They will assist you with any questions or issues you may have.

Where can I find the privacy policy and terms of use for SHRED?

You can find the privacy policy at and the terms of use at
i was really fat now im so skinny
Submit Striker
best option for home, honestly think gym will be even better even though I haven't tried it.
Mohammad Ehsani
Damian Tangimama Akaiti
The app is easily the best app.i have ever used. You will not regret investing in this applocatiom. Easy to record your steps and progress. There are multiple programs. It covers cardio and weights. Programs...
Chris Schneider
Kicking my butt. Just what I needed.
Dashiell Scott
I'm a self-proclaimed "Gym Rat" and trainer, who was looking to shake things up. I've been doing the Lean X (BADASS) program for 4 days, the workouts combined with good nutrition have already started to show...
Amir Carpenter