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About TrainerDay

TrainerDay the app and platform for the self-coached cyclists. The upgraded version of this app has access to our 10,000 "open source" workouts and plans on the TrainerDay website.

Verified Trainers and devices (Bluetooth only)
- All HR monitors that follow the standard
- Standard Power Meters
- Wahoo Core and Kickr
- Tacx Neo, Flux, Flow and Vortex and Bushido
- Eilte Direto
- Saris H2 + H3
- Many other trainers are likely to work

Other devices
- Kickr Snap - unverified
- Whoop HR strap is not working
- NO ANT+ SUPPORT - Likely in the future

It's fast, it's flexible

1) Start your training session in 5-10 seconds (after an initial quick setup)
2) Easily change workouts, intervals or intensities dynamically during your training session
3) Fast access to ERG and Resistance or Free-Ride training modes

The free version of this app contains 20-classic cycling training workouts.

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Frequently Asked Questions(FAQ)

What is TrainerDay?

TrainerDay is an app and platform designed for self-coached cyclists.

What features does the upgraded version of TrainerDay have?

The upgraded version of TrainerDay provides access to 10,000 "open source" workouts and plans on the TrainerDay website.

What trainers and devices are verified and compatible with TrainerDay?

Verified trainers and devices that are compatible with TrainerDay include HR monitors that follow the standard, standard power meters, Wahoo Core and Kickr, Tacx Neo, Flux, Flow and Vortex, Bushido, Eilte Direto, and Saris H2 + H3. Some other trainers are also likely to work.

Are there any other devices that can be used with TrainerDay?

The Kickr Snap is an unverified device that can be used with TrainerDay. However, the Whoop HR strap is not compatible. ANT+ support is currently not available but may be added in the future.

How fast and flexible is TrainerDay?

TrainerDay allows you to start your training session in 5-10 seconds after an initial quick setup. You can easily change workouts, intervals, or intensities dynamically during your training session. It also offers fast access to ERG and Resistance or Free-Ride training modes.

How many cycling training workouts are available in the free version of TrainerDay?

The free version of TrainerDay includes 20 classic cycling training workouts.

This app is amazing for training. Affordable, reliable, & the feature releases are fantastic. I use it both as an athlete & as a coach. It’s helpful to build on TrainerDay and push to different platforms so ...

Jeremy Lucas

been a beta tester since the beginning. This is the simplest to use trainer app I've used so far. It's UI is so clean, no unnecessary data/buttons. The author is also very open to suggestions. 5 stars for th...

Charlie Lao