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About LifeBuddy - Home Dumbbell Workouts For Men

We have workouts covering all major muscle groups for your Chest, Biceps, Abs, Triceps, Shoulders, Legs, Back etc. You can easily fit LifeBuddy’s free training with your hectic lifestyle. We firmly believe that living a healthy and fit lifestyle can be easy, quick and convenient from the comfort of your home.

💪DUMBBELL WORKOUT FOR MEN💪
☆Build solid muscles and get shredded
☆Get big arms, strong biceps & triceps, wider shoulders, pumped chest, ripped six-pack abs, steel-hard back, and strong legs

☆LifeBuddy Gets You Fit With☆
Weight training that has been proven to stimulate the production of anabolic (muscle-building) hormones, which means work out with dumbbells can effectively boost your muscle-building process. Move now! Sweat a few minutes a day with dumbbell home workouts; you’ll achieve great results in a short time!

☆Effective Dumbbell Workouts☆
√Crush your goals with a 4 week plan tailored specifically for you √Or create your own customized plan √Merge workout categories √Never do the same workout twice
√Change a single workout √Minimum equipment needed (dumbbells, chair, mat) √Listen to music while exercising √Effectively lose weight, build muscle and gain strength √Dumbbell workout suits everyone, beginner to pro
√Exercise efficiently at home or in the gym √Target your focus areas, maximize your workout results
√Continually add new workouts to exercise database
√Build muscle mass with dumbbell workout for arms, dumbbell workout for chest, dumbbell back workout, dumbbell leg workout, dumbbell shoulder workout, dumbbell squats, dumbbell deadlift, push ups

☆ Useful Features☆
√Workout reminder helps you make workout a daily habit
√Accurately calculate your macro nutrients
√Track your weight loss progress
√Track your calories burned, calculate your BMI
√Track your workouts with profile
√Calendar auto marks your workout days
√Reports clearly record your workout progress, duration, burned calories

☆Dumbbell workout at home☆
Ultimate dumbbell workouts at home help you fast build muscle & strength, why not start your dumbbell workouts at home now?

☆Dumbbell workout for men☆
Want shredded abs? Dumbbell workout for men will get the job done. With dumbbell workout for men, you can build solid muscles and get shredded in no time!

REMOVE ADS
You can sign up to a monthly subscription ($1.99 when paid month by month, or $5.99 when paid annually) in order to remove ads.
All workout programs and features are absolutely FREE,
The Ad-free subscription comes with a 7-day free trial.
Subscription will auto-renew unless auto-renew is turned off at least 24-hours before the end of the current period and cancellation of the current active subscription period is not allowed.
The account will be charged for renewal within 24-hours prior to the end of the current period. Auto-renewal can be turned off in your Account Settings. Any unused portion of the free trial period will be forfeited when you purchase a monthly subscription to the app.

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Frequently Asked Questions(FAQ)

What muscle groups do the workouts cover?

The workouts cover all major muscle groups including Chest, Biceps, Abs, Triceps, Shoulders, Legs, and Back.

How can I fit the workouts into my busy schedule?

You can easily fit LifeBuddy's free training with your hectic lifestyle. We believe that living a healthy and fit lifestyle can be easy, quick, and convenient from the comfort of your home.

What are the benefits of dumbbell workouts for men?

Dumbbell workouts for men can help build solid muscles, get shredded, increase arm and shoulder strength, develop a pumped chest, achieve ripped six-pack abs, strengthen the back, and build strong legs.

How effective are dumbbell workouts?

Dumbbell workouts have been proven to stimulate the production of muscle-building hormones. Working out with dumbbells can effectively boost your muscle-building process and help you achieve great results in a short time.

What features does LifeBuddy offer for dumbbell workouts?

LifeBuddy offers a 4-week plan tailored specifically for you, the option to create your own customized plan, the ability to merge workout categories, the guarantee that you'll never do the same workout twice, the option to change a single workout, and the minimum equipment needed (dumbbells, chair, mat).

Can beginners do dumbbell workouts?

Yes, dumbbell workouts suit everyone from beginners to pros.

Can I exercise at home or in the gym with the dumbbell workouts?

Yes, you can exercise efficiently at home or in the gym with the dumbbell workouts.

Can I track my progress and set reminders with LifeBuddy?

Yes, LifeBuddy offers a workout reminder to help you make exercise a daily habit. You can also track your weight loss progress, calories burned, and workouts with the profile feature. The calendar is designed to auto mark your workout days and reports clearly record your workout progress.

Is there a free version of LifeBuddy available?

Yes, all workout programs and features are absolutely free. However, there is an option to sign up for a monthly subscription to remove ads.

How much does the ad-free subscription cost?

The monthly subscription costs $1.99 when paid month by month or $5.99 when paid annually. The ad-free subscription also comes with a 7-day free trial.

Can I cancel my subscription?

Yes, you can cancel your subscription at any time. However, please note that the cancellation of the current active subscription period is not allowed. The account will be charged for renewal within 24-hours prior to the end of the current period.

What happens to the free trial period if I purchase a monthly subscription?

Any unused portion of the free trial period will be forfeited when you purchase a monthly subscription to the app.
author
This is really an amazing fitness app.. lovely User Interface... Amazing app
Vishweshwaran R
author
This app is bundle of everythinggg you need for making your routine, and doing workout. It's like lots of workout app with different features combined over a better platform.
Deepanshu Batra
author
Very good wonarfull..
Arjun Mane
author
This app is superb. Its my fitness partner at home. It helps me to do my daily workout.
Kims Game Studio
author
I am really looking for a great workout app. Finally I found one of my choice. Great work
Debanish Das
author
ini aplikasi yang bagus dan menarik untuk dikunjungi
firdaus ikhsan