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About JuggernautAI

Designed by legendary coach Chad Wesley Smith, with revolutionary technology from World Record holder Garrett Blevins. JuggernautAI is like having the best coach in the world with you during every training session, helping you reach your true potential.

HOW IT WORKS

◆ Tell the system about yourself, including Gender, Age, Size, Strength, Experience, Goals, How Many Days Per Week You Want To Train, When Your Meet Is, and More.

◆ Our expert system artificial intelligence uses these factors to create a totally individualized program with more than 10 Quadrillion Variations.

◆ These individual differences help us tailor your program specifically to your needs in the critical areas of:

◆◆ Individualized Volume Landmarks. Do enough training to advance but not so much that you can’t recover.
◆◆ Optimized Training Frequency. You tell us how many days a week you want to train, and our system will optimize when and how often you should Squat, Bench, and Deadlift.
◆◆ Personalized Periodization Strategy. Our system will find the best way for you to progress to maximize your training while managing fatigue.
◆◆ Exercise Selection for your Weak Points. JuggernautAI looks at your weak points and your strength in individual lifts to decide which exercises will be most efficient in helping you improve.

◆ Your totally customized program continues to adapt to your feedback with our Readiness Rating System, making adjustments to your program pre-session, intra-session, session to session, week to week, block to block, and program to program

ABOUT JUGGERNAUT TRAINING SYSTEMS
Juggernaut Training Systems is The Leader in Strength, having helped thousands of athletes from beginners to World Champions maximize their results and reach their goals. We deliver principle-based coaching through cutting-edge technology to help you get the best results of your life.

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author
I had been using their spreadsheets for the past few months, and this app brings all the benefits of their spreadsheets and then some.
Kenneth Wells