Wendler's 5/3/1 Workout Log - Ultimate 531
Jimmy Cook Health & Fitness In-app purchases
This app takes the math out of 5/3/1 so you can focus on getting stronger
- Rating
- 4.4
- 40 ratings
- Downloads
- 1K+
- on Google Play
- Price
- Free
- In-app purchases
- Updated
- Dec 12
- 2020 · v2.6.1
Screenshots
About Wendler's 5/3/1 Workout Log - Ultimate 531
Ultimate 5/3/1 takes the math out of the 5/3/1 program so you can focus on getting stronger. Everything is planned out for you. Know exactly what you need to do as soon as you step into the gym. Ultimate 5/3/1 automatically calculates all your sets so you can focus on hitting new Personal Records.
Planning and tracking a 5/3/1 program is time consuming and hard. You have to calculate your training max and then calculate every single set based on your training max. It doesn't have to be like that. You could just walk into the gym everyday knowing exactly what you need to lift. Ultimate 531 takes the math out of the 5/3/1 program so you can focus on getting stronger and hitting new PRs.
Every cycle you have to redo the entire planning process, but not anymore! With one button press you can create a new cycle with all the weights automatically calculated for you.
If you haven't hit your ultimate strength goals yet then maybe it's because you have to spend so much time at the gym calculating weights for each set. Stop wasting your precious energy. Just plug in your numbers to Ultimate 5/3/1 and go.
For the serious lifter there are some excellent features when you upgrade to the Pro version. Unlock over 100+ 5/3/1 templates along with the ability to edit an existing template. If you really know what you are doing you can build your own template from scratch.
The 5/3/1 program is amazing for strength gains but energy and time is wasted trying to figure out what plates you need for each set. In the upgraded Pro version you get a Plate Calculator so you focus on the things that matter.
Getting stronger is about putting in the work every week but it's hard to see the progress you are making. The Pro version includes graphs of your one-rep maxes over time. Feel confident knowing you are doing the right things and making progress.
If you are the type of person that likes to track everything the Pro version also includes the ability to add and track Joker sets and assistance exercises.
Planning and tracking a 5/3/1 program is time consuming and hard. You have to calculate your training max and then calculate every single set based on your training max. It doesn't have to be like that. You could just walk into the gym everyday knowing exactly what you need to lift. Ultimate 531 takes the math out of the 5/3/1 program so you can focus on getting stronger and hitting new PRs.
Every cycle you have to redo the entire planning process, but not anymore! With one button press you can create a new cycle with all the weights automatically calculated for you.
If you haven't hit your ultimate strength goals yet then maybe it's because you have to spend so much time at the gym calculating weights for each set. Stop wasting your precious energy. Just plug in your numbers to Ultimate 5/3/1 and go.
For the serious lifter there are some excellent features when you upgrade to the Pro version. Unlock over 100+ 5/3/1 templates along with the ability to edit an existing template. If you really know what you are doing you can build your own template from scratch.
The 5/3/1 program is amazing for strength gains but energy and time is wasted trying to figure out what plates you need for each set. In the upgraded Pro version you get a Plate Calculator so you focus on the things that matter.
Getting stronger is about putting in the work every week but it's hard to see the progress you are making. The Pro version includes graphs of your one-rep maxes over time. Feel confident knowing you are doing the right things and making progress.
If you are the type of person that likes to track everything the Pro version also includes the ability to add and track Joker sets and assistance exercises.
What’s new
Version 2.6.1 · Updated December 12, 2020
Fixed bug that prevented adding exercise to template.
User reviews
Great app if you are starting out with 531. But the real reason I'm giving it 5* is because of the developer. The app has been improved a lot since last year because the dev is very communicative and open to suggestions. Everything I asked for has been added and the few times I had to report a problem I got a respon...
Great app, only one problem, my note is disappeared when I edit my training. Edit: Now 5 stars. EDIT You fixed it! Thanks
Sweet app, cuts down the math to focus on lifting and gains.
Great app and it's really helping with my workouts
This is a great app and the pro version has most of the templates from 5/3/1 forever. I would like to see templates from beyond and powerlifting available but with the create a template you can add them. Overall this is the best 5/3/1 app on the market and one of the best lifting apps period. It charts total volume,...
Great app
Frequently asked questions
What is Ultimate 5/3/1?
Ultimate 5/3/1 is a program that takes the math out of the 5/3/1 program, allowing you to focus on getting stronger. It plans and calculates all your sets for you, so you know exactly what you need to do when you go to the gym.
Why is planning and tracking a 5/3/1 program time consuming?
Planning and tracking a 5/3/1 program can be time consuming because you have to calculate your training max and then calculate every single set based on that max. This process can be burdensome and may take away from your gym time.
How does Ultimate 531 simplify the planning process?
Ultimate 531 simplifies the planning process by automatically calculating all your weights for each cycle with just the press of a button. This eliminates the need for manual calculations and saves you time.
How does Ultimate 5/3/1 help in hitting new Personal Records?
Ultimate 5/3/1 helps in hitting new Personal Records by taking care of the calculations for you, allowing you to focus solely on your strength gains. By eliminating the need to calculate weights, you can put more energy into your workouts and potentially achieve new PRs.
What features are available in the Pro version of Ultimate 5/3/1?
The Pro version of Ultimate 5/3/1 offers over 100+ 5/3/1 templates, the ability to edit existing templates, and the option to create your own template from scratch. It also includes a Plate Calculator for easy plate selection and graphs of your one-rep maxes over time for tracking progress.
How does the Pro version help in tracking progress?
The Pro version includes graphs of your one-rep maxes over time, allowing you to visually see the progress you are making. This helps in staying motivated and confident in your training.
What additional features are available in the Pro version for those who like to track everything?
For those who like to track everything, the Pro version allows you to add and track Joker sets and assistance exercises. This gives you the ability to customize and monitor your workouts to better meet your needs.
Alternatives to Wendler's 5/3/1 Workout Log - Ultimate 531
Looking for apps like Wendler's 5/3/1 Workout Log - Ultimate 531? Here are 6 similar Android apps on Google Play. The highest rated is Workout Tracker - WOD Logging (4.5/5), and all 6 are free to download.
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StrongLogs - Powerlifting & St
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My Work in Progress - Gym Log 3.9
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obé fitness 3.8
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WOD Timer 4.0
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Strive: Home Workout Planner
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Workout Tracker - WOD Logging 4.5
| App | Rating | Price | Installs | Last updated |
|---|---|---|---|---|
| Wendler's 5/3/1 Workout Log - Ultimate 531 | 4.4 / 5 | Free | 1,000+ | Dec 12, 2020 |
| StrongLogs - Powerlifting & St | – | Free | 100+ | Apr 23, 2021 |
| My Work in Progress - Gym Log | 3.9 / 5 | Free | 100+ | – |
| obé fitness | 3.8 / 5 | Free | 10,000+ | Aug 11, 2026 |
| WOD Timer | 4.0 / 5 | Free | 50,000+ | – |
| Strive: Home Workout Planner | – | Free | 10,000+ | Jul 2, 2026 |
| Workout Tracker - WOD Logging | 4.5 / 5 | Free | 5,000+ | Feb 10, 2024 |