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Run With Hal: Running, Marathon Training Plans App Screenshot 0
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About Run With Hal: Running, Marathon Training Plans App

Run With Hal personalizes a training plan based upon your personal running routine, fitness level, and life’s schedule using Hal Higdon's coaching to help you conquer any event from 5K to Marathon or help you get fit through running.

Hal Higdon provides the perfect plan for you based upon your goals and experience, then Higdon crafts your personalized schedule. Your plan will incorporate the most important workouts on the days you’re able to run. Plus, the plan is always adapting to changes in your schedule, fitness, and goals. Run With Hal can even adapt your plan around times when you can’t run (vacation) and incorporate additional events that you’ve signed up for. Once you finish your first plan, you can choose your next goal and Hal will create a brand new plan for you. All of your workouts will give you specific details of how fast and long to run, and you will get daily helpful tips from Hal Higdon to help you reach your goals and learn about running.

☆☆ Run with Hal Features ☆☆
- Choose your key event and Hal Higdon will build your plan to get you ready for race day.
- Smart and Adaptive Plans
- Hal adapts your plan based upon YOUR LIFE’S SCHEDULE!
- Days you can and can’t run each week
- Day you would like to do your Long Run
- Days you can’t run for special circumstances (vacation or work trip)
- Hal personalizes pace based upon your current fitness, whether you can run a 20 min or 50 min 5K.
- Add additional events and Hal will adjust your plan.
- If life changes, Hal will update your plan based upon changes in your schedule, fitness, goals, and even how much training you have been able to complete.
- Hal gives you detailed daily workouts with distance, duration, and paces.
- Hal will also give you daily training guidance and insights on how to become a better runner.
- Record your runs using your phone’s GPS.
- Sync your Garmin runs to record your completed workouts.
- Log your runs and how you felt. Hal might even suggest an update to your plan.
- Track your progress, see how closely you’ve stuck to your plan, and see what’s next.
- Keep track of your training plan stats. Average pace, total distance, and more.
- Record your Personal Records.
- If you need an extra nudge, Hal is happy to send you daily push notifications reminding you of your workouts, or to log your miles from today’s run. He wants you to reach your goal and will be there to coach you to the finish line.
- Hal’s team is here to help, if you have questions about how to personalize your plan, we will make sure you get the right answer.

☆☆ Run with Hal will find the perfect plan for you, including more than 30 of Hal Higdon’s training plans ☆☆
- Marathon Novice, Intermediate, Advanced
- Half Marathon Novice, Intermediate, Advanced
- 15K (10 mile) Novice, Intermediate, Advanced
- 10K Novice, Intermediate, Advanced
- 8K Novice, Intermediate, Advanced
- 5K Novice, Intermediate, Advanced
- 50K Ultramarathon
- Base Training
- And more.

☆☆ A little bit about your coach, Hal Higdon ☆☆

Hal Higdon has been called “the internet’s best-known running training plan guru”.

From novice to advanced, Hal offers plans for every distance, skill level, and pace. Incorporating wisdom from Hal’s bestseller Marathon: The Ultimate Training Guide, he has you covered with more than 50 years of training and coaching experience.

Hal is a Contributing Editor for Runner’s World and is the magazine’s longest lasting writer, having contributed an article to RW’s second issue in 1966. He also is the author of over 3 dozen books, including Marathon: The Ultimate Training Guide and Hal Higdon’s Half Marathon Training. In 2003, the American Society of Journalists and Authors awarded Hal its Career Achievement Award, the highest honor given to writer members.

Higdon’s unique narrative style connects with millions of visitors on his website, Facebook, and Twitter.

Higdon lives on Lake Michigan in Long Beach, Indiana. He has 3 children and 9 grandchildren.

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Frequently Asked Questions(FAQ)

What is Run With Hal?

Run With Hal is a running and marathon training plans app that personalizes a training plan based on your running routine, fitness level, and schedule.

How does Run With Hal create a personalized plan?

Hal Higdon, the creator of the app, crafts a personalized schedule for you based on your goals and experience. The plan incorporates important workouts on the days you can run and adapts to changes in your schedule, fitness, and goals.

Can Run With Hal adapt to special circumstances?

Yes, Run With Hal can adapt your plan around times when you can't run, such as during a vacation or work trip. It can also incorporate additional events that you've signed up for.

What kind of details will I receive in my workouts?

Your workouts will provide specific details on how fast and how long to run. Hal Higdon also provides daily helpful tips to help you reach your running goals and learn more about running.

Can I track my progress and training plan stats?

Yes, Run With Hal allows you to track your progress, see how closely you've stuck to your plan, and view what's next. You can also keep track of your training plan stats, such as average pace and total distance.

What training plans are available in Run With Hal?

Run With Hal offers more than 30 training plans by Hal Higdon, including plans for marathons, half marathons, 15K, 10K, 8K, 5K, ultramarathons, base training, and more.

Who is Hal Higdon?

Hal Higdon is a renowned running coach and author. He has more than 50 years of training and coaching experience and is known as "the internet's best-known running training plan guru." He has authored over 3 dozen books, including "Marathon: The Ultimate Training Guide" and "Hal Higdon's Half Marathon Training."

What is Hal Higdon's coaching philosophy?

Hal Higdon's coaching philosophy incorporates wisdom from his bestseller "Marathon: The Ultimate Training Guide." He offers plans for every distance, skill level, and pace, and his unique narrative style connects with millions of runners worldwide.

Can I get additional support and guidance from Hal and his team?

Yes, Hal's team is available to help answer any questions you may have about personalizing your plan. They will ensure you get the right answer and the support you need to reach your running goals.
author
I love Hal!
Sunny wray
author
nice link up and motivation
Matthew Norris
author
I've used Hal's trimming plans since 2012 and I love that this app works with my Garmin. Couldn't be happier 🥰
catey brandt
author
Helpful, practical, and accessable app for getting into the running world. Gives tips on training, nutrition, and rest. Great app overall.
Trent Giglio
author
Very good app, great plan that is easy to follow and track.
Carolyn Weber
author
Doing this right after c25k was the best for me
Rachel Nichols