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About Trenara

If you love running as much as we do, you’ll definitely love Trenara. We analyze every mile you run, so you can crush your goal in style. Our credo: run smarter, aim higher.

WHAT WE OFFER
Based on your personal data and historical runs: a free customized training plan towards your goal.
Written feedback based on your training sessions.
State-of-the-art race prediction.
Syncs with Strava and Garmin.

JOIN PEAK – 30 days on trial
Get the maximum out of your efforts by upgrading to Peak – available as an in-app purchase.
Choose and switch your training days.
Set intermediate goals.
Limitless calculations: we analyze every step you (don’t) take and adapt your training schedule accordingly – if necessary. All eyes on the prize.
Export workout schedule to Garmin: start your training direct from your Garmin device!

ABOUT PEAK
Payment will be charged to your iTunes account at confirmation of purchase. Your subscription will automatically renew unless cancelled 24 hours before the end of the current period. Your iTunes account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions can be managed by the user in the app settings and via the iTunes Store. Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

What’s new

Version 3.44.0 · Updated October 9, 2026

* Fix of photo cropper pixel overflow * Support for tablets * New tooltip display on graphs

User reviews

Peter Proost
Peter Proost
Nice interface, and nice scientific take at personal training programs. A bit of margin would be nice when adding a goal. For example when I set my goal at 47 minutes and the system predicts 47minutes and 5 seconds I can't continue without changing my goal.

Frequently asked questions

What does Trenara offer?
Trenara offers a free customized training plan based on personal data and historical runs, written feedback based on training sessions, state-of-the-art race prediction, and syncs with Strava and Garmin.
What is Peak?
Peak is an upgrade available as an in-app purchase that helps users get the maximum out of their efforts. It allows users to choose and switch training days, set intermediate goals, and provides limitless calculations to adapt the training schedule accordingly. Users can also export their workout schedule to Garmin.
How does the payment for Peak work?
Payment for Peak will be charged to the user's iTunes account at confirmation of purchase. The subscription will automatically renew unless cancelled 24 hours before the end of the current period. The user's iTunes account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions can be managed by the user in the app settings and via the iTunes Store.
What happens to the unused portion of a free trial period for Peak?
Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

Alternatives to Trenara

Looking for apps like Trenara? Here are 6 similar Android apps on Google Play. The highest rated is VDOT Running Calculator (4.8/5), and all 6 are free to download.

Trenara vs. alternatives
App Rating Price Installs Last updated Compare
Trenara 4.4 / 5 Free 100,000+ Oct 9, 2026
running.COACH - training plan 2.2 / 5 Free 100,000+ Oct 9, 2026 Compare
Hypertrophy Coach 4.4 / 5 Free 5,000+ Nov 26, 2020 Compare
VDOT Running Calculator 4.8 / 5 Free 100,000+ Sep 22, 2026 Compare
RunMotion Coach - Running 4.2 / 5 Free 500,000+ Oct 26, 2026 Compare
JUSTMOVE - KEEP CONNECTED 3.7 / 5 Free 10,000+ Nov 30, 2020 Compare
Run for Weight Loss by MevoFit 4.0 / 5 Free 50,000+ Feb 27, 2020 Compare

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