(IN BETA and NOT supported on all devices) SwitchedOn provides randomized colors, numbers and arrows that users associate with specific actions or movements, which forces them to PERCEIVE, DECIDE, and REACT FASTER! This is called Perceptual Cognitive Motor (PCM) training and is designed to improve your Physical and Cognitive Performance. This is currently being performed by professional athletes around the world, and is now available on your mobile device!
Can be used to:
- Improve speed, agility, and athletic performance
- Enhance decision-making speed and accuracy
- Improve reaction and response time
- Better transfer from individual sports training to games
- Improve focus and concentration
- Enhance awareness
- Reduce risk of injury
Perfect for ALL dynamic sports including soccer, basketball, football, hockey, volleyball, lacrosse, tennis, and baseball/softball, this app can be used to improve specific skills, game situation decision making, and overall athletic performance.
This is also an amazing tool for ANYONE to elevate their workout routine and improve your ability to physically respond to external information! By forcing you to remember and react to the randomized stimuli, SwitchedOn keeps you mentally engaged, focused, and motivated! This can be a more effective way for people to train who are required to make physical decisions in high-stress situations including firefighters, police officers, and military personnel.
CUSTOMIZE YOUR OWN TRAINING
You have the ability to customize your stimuli (colors, numbers, and arrows), transition (timed or touch), and duration (countdown or rounds) to create a training session that fits your needs.
MEASURE AND ANALYZE YOUR PERFORMANCE
Track your progress through measures such as reaction time, accuracy, and effort so you can stay focused, motivated, and reach your goals!
PRE-SET TRAINING PROGRAMS (COMING SOON!!!)
Pre-set training programs are being designed for 8 different sports (basketball, soccer, football, baseball, hockey, lacrosse, tennis, and volleyball), fitness, injury prevention, rehabilitation, and more.
To learn more, check out our website at switchedontrainingapp.com
For training ideas and other valuable content, check out our Instagram, facebook, and youtube pages @switchedontraining
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