About Seconds - Interval Timer for HIIT & Tabata

Seconds is widely recognised as the best interval timer for HIIT & Tabata training for mobile devices and is recommended by celebrity trainers and personal trainers to their clients all around the globe.

BEFORE YOU DOWNLOAD:
Non-paying users may create as many timers as they wish, but once an interval timer is started it may not be used again. Upgrading to the full version removes this restriction.

FEATURES:

• Large, full screen, color coded display that is easy to read from a distance. The display works in either landscape or portrait.

• Templates for HIIT, Tabata and circuit training. A custom template to create every interval. And the compound editor where you can combine many interval timers into one.

• Speaks your interval names so that you can follow a workout without seeing the screen at all. Seconds can even provide prior warning of the upcoming interval. Other alerts including beeps and bells are available.

• Coordinate your music with your Tabata workout. Each interval can have its own music assigned allowing you to match the intensity of your music to the intensity of your HIIT workout.

• Seconds runs in the background allowing you to either have your display off, or use other apps while the HIIT timer is active.

• Export and import. Share the Tabata timers with friends or download them from the web and install them in Seconds.

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Frequently Asked Questions(FAQ)

What is Seconds - Interval Timer for HIIT & Tabata?

Seconds is an interval timer app designed for HIIT & Tabata training for mobile devices, recommended by celebrity trainers and personal trainers worldwide.

What are the features of Seconds?

Seconds features a large, color-coded display that works in both landscape and portrait mode, templates for HIIT, Tabata, and circuit training, a custom template to create every interval, and a compound editor where you can combine multiple interval timers into one. It also speaks your interval names, provides alerts including beeps and bells, allows you to coordinate your music with your workout, runs in the background, and allows for exporting and importing of Tabata timers.

Is Seconds free or paid?

Non-paying users may create as many timers as they wish, but once an interval timer is started, it may not be used again. Upgrading to the full version removes this restriction.

Easy to setup workouts, good flexibility in times and sessions.

Jason Halladay

Very good app but costs monny to make your own timer. So ya it's a good app but needs monny enny ways 10 out of 10

Victoria c

Easy to use and keeps u going

Anju John

Good

Tracy Smith

Best interval timer ever. Simple. No frills. Useful. It's all you need.

Patrick Young

Excellent and flexible timer app. Loads of options to tweak workout timings, haven't found anything I couldn't do but wanted to be able to. Best timer I've found

Adrian Portway