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About GOWOD

Do you practice functional fitness?
Download GOWOD for free to test and improve your mobility in a completely personalized way!
Unleash all your athletic potential, reduce your risk of injury and accelerate your recovery in your functional fitness practice.

GOWOD offers you to test your mobility and your personal flexibility and allows you to improve it thanks to effective mobilization protocols adapted to your weak points and your functional fitness practice. GOWOD lets you know how to mobilize before or after your workouts, whether you are in the box or at home.
Whether it's to improve your performance, speed up your recovery, improve your well-being or reduce your risk of injury, GOWOD adapts to each context to guide you easily in your practice of mobilization and stretching. GOWOD is the perfect tool to accompany you in your practice of functional fitness.

Features:
Free body mobility test to discover your strengths and weaknesses.
More than a hundred videos of high quality mobilization exercises available for free and perfectly adapted to the practice of functional fitness.
All mobilization videos classified by body zones, type of exercises or equipment, accompanied by a description of the performance points to be respected for an optimal execution of the exercises.


GOWOD PREMIUM: PERSONALIZED MOBILITY.

By opting for GOWOD Premium, you push the limits of your progression, improve your safety in the face of training injuries, and gain access to a total personalization of your practice of mobilization exercises and stretching.
Test GOWOD Premium FREE for 14 days!
Renewable mobility test every month to observe your progress.
Unlimited use of personalized mobilization protocols Pre-WOD, post-WOD and Daily.

GOWOD Premium is the practical, simple and effective solution that you would have liked to have since you started practicing functional fitness.
Download the application for free, and start unlocking your potential now.

APPLICATION AND SUBSCRIPTION INFORMATION
Downloading and using GOWOD is completely free of charge. The features of GOWOD Premium are accessible thanks to a monthly subscription with no obligation of duration and can be subscribed directly from the application. By subscribing to GOWOD Premium you pay monthly the fixed price for your country, which is displayed in the application before the validation of your subscription. The subscription is renewed automatically every month, except in the case of cancellation at least 24 hours before the current subscription expires. Your account will be debited within 24 hours before the current subscription expires. The current subscription cannot be cancelled under any circumstances, but the automatic renewal can be terminated at any time from your account settings.

If you have any further questions about the GOWOD application, please do not hesitate to contact us at [email protected]

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author
Best mobility app ever ! Love it 👌
Paul
author
Excellent app. Great protocols for daily targeted mobility, coupled with a monthly test to check your progress. Highly recommend!
Agnieszka Bourret
author
I've found this app really useful. The customised mobility programme really helps with working towards my mobility goals, hopefully during my next oly cycle I'll see some overhead improvement
Robert Moran