NEOU Fitness: HIIT, barre, Pilates, yoga and more

About NEOU Fitness: HIIT, barre, Pilates, yoga and more

FITNESS CLASSES FROM THE BEST IN THE INDUSTRY

DOWNLOAD TO EXPERIENCE LIVE AND ON-DEMAND WORKOUT CLASSES TODAY. Sweat with the top fitness studios and elite trainers from around the world. Workout anytime, anywhere with one subscription to stream live and on-demand. Reinvent your daily fitness routine or start your fitness journey with classes ranging from bootcamp, high-intensity interval training (HIIT), dance, barre, strength training, yoga, meditation, stretching and mobility, spin/cycling, running, elliptical workout and Pilates anytime!

BROWSE THOUSANDS OF WORKOUTS. Choose the perfect streaming class for the right moment: filter by music, difficulty, class duration, body focus, or the equipment you have on hand. Join one of the most active and inclusive fitness communities in the world and stay on track to reach your daily fitness goals and live a healthy lifestyle.

“If you're looking for an app with on-demand workouts that will make you sweat, look no further.”
– Refinery29: The Fitness Apps That Will Help You Achieve Your Goals

“NEOU is one of the best hybrid services, offering both drop-in classes in its midtown NYC studio and unlimited on-demand and live workouts”
- Vogue: These Are the 9 Best At-Home Workouts to Try in 2020

“Think of this as the ‘Netflix for Fitness’ in the sense that you can unlock a nearly endless collection of workout classes and routines right from the comfort of your home.”
- Brobible: 50 ‘Things We Want’ This Week

WORK OUT AT HOME OR ON THE GO. NEOU Fitness adds live classes weekly and new streaming workouts every day. We’re committed to all aspects of your fitness journey.

STREAM ON ANY SCREEN. One subscription gives you access to workouts on your phone, tablet, browser or Chromecast-enabled TV with native support for Chromecast. Versions are available for Roku, Apple TV and Roku.

WHAT YOU CAN STREAM: Dance class, Bootcamp HIIT, Barre, Cardio Workouts, Spinning, Treadmill, Elliptical, Yoga, Meditation, Barre, Pilates, Core, Boxing Training, Stretching, Rowing, Stationary Bike Workouts, Prenatal Workouts and more! Choose from 5 to 90-minute workouts, live or on-demand. Use what you have, from dumbbells, resistance bands, treadmills and spin bikes to no equipment at all! Classes for beginners or experts. You will find a class that suits your fitness level and goals.

Not sure where to start? We’ll help you get started. Some of our premier fitness brands are:

DANCE
• Vixen Workout - Experience yourself as a performer and enjoy all the physical benefits of an effective workout while having tons of fun.
• Jane DO - No experience? No problem! Co-founders Jacey, Dani and The Jane DO Crew set the stage for a safe, challenging, yet attainable workout.
• Banana Skirt - Banana Skirt offers workout parties that inspire and promote fun with fitness, confidence, and body positivity.

YOGA
• Align & Flow with Kendra Thomas - Challenge your physical limits, develop knowledge of your body and breath in poses, and most importantly laugh and let go.
• MOVE with Britney Byfield - Dynamic yoga flow and bodyweight conditioning.

BOOTCAMP/HIIT
• WiderSTRONG with Jen Widerstrom - Created by NBC’s “The Biggest Loser” trainer, WiderSTRONG onboards you with active strength training and risk coaching to prove that you have had the power to change your life within you all along.
• GO with Christi Marraccini - Christi is putting a new spin on high-intensity training. GO is a class focusing on strength, cardio and core.

BOXING
• Kick It by Eliza - A 13-round fitness method that is music-driven and kickboxing-inspired.
• E3 with Elena Moffa - Blend of boxing, strength, and conditioning as well as total body HIIT.

STRENGTH
• Bells Up with Lacee Lazoff - Total body kettlebell and bodyweight class created with a perfect blend of strength and sweat.
• Get Made with Yanyah Milutinovic - This hybrid style of training incorporates power building and bodybuilding, prioritizing aesthetics as well as strength.