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About Yoga - Poses & Classes

• 100+ Poses easy to follow for one pose to next.
• Created workout collections to achieve specific yoga and fitness goals.
• 20+ unique yoga classes designed by certified yoga experts for all levels.
• Increase flexibility to boost your performance.
• Leave the stress and focus on positive energy.
• Balance the body while focusing the mind.
• Collection of sounds and melodies to create unlimited ambiances and atmosphere, stress & anxiety relief.


MAIN CLASSES:

BALANCE - different yoga styles are combined that are focused to improve your balance.
STRENGTH - a combination of power yoga poses that will help you to build your body strength.
FLEXIBILITY - learn to focus how to breath, on your muscle recovery and flexibility of your body.


GET IN SHAPE:

Quick Yoga Fix - fit yoga into a busy day with a sequence that is both grounding and energizing.

Getting Toned - develop muscle tone in key areas, including arms, shoulders, core, glutes, and legs.

Morning Yoga - start your day with an invigorating yoga practice that emphasizes moving the spine in all directions.

Daily Yoga for ABS - target and tone deep abdominal muscles.

Yoga for Runners - yoga offers a unique combination of balance flexibility, strength, and mindfulness training that can help runners to improve performance.

Boost Your Energy - recharge with this sequence designed to invigorate your body, mind, and spirit.

Challenge Your Flexibility - develop flexibility through a series of intense stretches and apply the results to more advanced yoga posture.

NUTRITION - be in the best shape ever! learn what to eat, discover fat burning foods and recipes. Eat tasty meals to speed up your metabolism.

HOW TO USE THE APP & SUBSCRIPTIONS
The download and use of Yoga app is free. Get all available workouts within the app as part of the monthly subscription. The subscription costs $12,99 for 1 month or $35,99 for 12 months. If you opt for the subscription, you pay the fixed price for your country which is displayed in the app. The subscription will be renewed automatically if it is not canceled within at least 24 hours before the end of the current subscription period. Your Play Market account account will be charged for each new term within 24 hours prior to the expiration of the current subscription. The current term of In-App subscriptions cannot be canceled. You can disable the automatic renewal via the Play Market account settings at anytime.

MORE:

• Discover new Apps from VGFIT and achieve fitness goals.
• Find out more Yoga Classes and Guides for your healthy lifestyle.
• Play classes on your TV with AirPlay or Chromecast mirroring.
• Get Motivation and share it with friends Join vgfit.com community.

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Frequently Asked Questions(FAQ)

What is the main focus of the Yoga app?

The main focus of the Yoga app is to provide easy-to-follow yoga poses, workout collections, and unique yoga classes designed for all levels.

How can yoga help improve flexibility and performance?

Yoga can help improve flexibility and performance by increasing flexibility, balancing the body, and focusing the mind.

What are the main classes offered in the app?

The main classes offered in the app are Balance, Strength, and Flexibility. Each class combines different yoga styles and focuses on specific aspects of yoga practice.

What are some specific yoga classes available in the app?

Some specific yoga classes available in the app include Quick Yoga Fix, Getting Toned, Morning Yoga, Daily Yoga for ABS, Yoga for Runners, Boost Your Energy, and Challenge Your Flexibility.

Is there any nutrition guidance provided in the app?

Yes, the app provides nutrition guidance to help users be in the best shape ever. It includes information on what to eat, fat burning foods, and recipes.

How much does the app subscription cost?

The app subscription costs $12.99 for 1 month or $35.99 for 12 months. The price may vary depending on your country.

Can the app subscription be canceled?

The current term of in-app subscriptions cannot be canceled. However, the automatic renewal can be disabled via the Play Market account settings at any time.

What additional features are available in the app?

The app allows users to discover new apps from VGFIT, find more yoga classes and guides, play classes on TV with AirPlay or Chromecast mirroring, and get motivation and share it with friends through the vgfit.com community.
author
Very good app
Kourosh Erfanian
author
Excellent and best app. I love it
elham hasanzadeh
author
Best
Santosh Rastogi
author
Excellentl!!
Homa Nabavi
author
Good
Gurudath Valmiki
author
The best! Great classes for daily practice
Anna Flanagan