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About 5 Minute Yoga

5 Minute Yoga: ideal for those wanting quick and easy daily yoga workouts

Each session is created from a selection of simple but effective yoga poses making it ideal for beginners. Every pose features clear images and detailed instructions ensuring all poses are performed correctly - vital for effective practice.

To help keep your yoga practice quick but effective a timer function ensures all poses are performed for the correct amount of time. Every session takes less than 5 minutes!

Quick workouts are ideal for many situations; a perfect way to start the day, an easy way to relieve stress in the office or to help unwind before bed.

Regular yoga practice improves flexibility, increases strength, tones muscles and reduces stress. Be amazed at what you can achieve in 5 minutes a day.

What’s new

Version 9.0.11 · Updated September 29, 2026

5 Minute Yoga Workouts - Quick yoga workouts for stretching and flexibility v9.0.11 Minor session improvements

User reviews

Leslie Gilbert
Leslie Gilbert
Loving it. Probably get the lifetime plan but want to give it a few days
Marilyn Trouth
Marilyn Trouth
Love to start my day with this
Jayme Kerr
Jayme Kerr
Perfect stretching for on the go
MR. KRISHNA
MR. KRISHNA
Very nyc
Aminul Arif
Aminul Arif
good
Joan Elizabeth Milford
Joan Elizabeth Milford
It's helping me to de-stress

Alternatives to 5 Minute Yoga

Looking for apps like 5 Minute Yoga? Here are 6 similar Android apps on Google Play. The highest rated is Kegel Trainer - Exercises (4.9/5), and all 6 are free to download.

5 Minute Yoga vs. alternatives
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