5 Minute Home Workouts: Exercises for men & women
Olson Applications Ltd Health & Fitness In-app purchases Contains ads
Fast and easy home exercise for beginners: Abs, Fat loss, Yoga, Pilates & more
- Rating
- 4.6
- 19.8K ratings
- Downloads
- 732K+
- on Google Play
- Price
- Free
- In-app purchases
- Updated
- Jul 2
- 2022 · v4.1.0
Screenshots
About 5 Minute Home Workouts: Exercises for men & women
Don't have the time or the will power to workout? Then try 5 Minute Home Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes.
Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations.
Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone.
Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress.
5 minutes seems too fast? Combine different sessions to create a longer workout programme.
Training sessions are divided onto 6 groups:
Abs - routines to tone your stomach and core for a flat trim look
Fat Loss - full body programme to get a trim figure
Chest and Arms - exercises to target your upper body for a strong powerful look
Butt and Legs - helps create slender legs and a pert butt
Yoga - great for improved flexibility and peace of mind
Pilates- improve your core strength and posture
The easy way to the body you want: Download 5 Minute Home Workouts now!
Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations.
Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone.
Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress.
5 minutes seems too fast? Combine different sessions to create a longer workout programme.
Training sessions are divided onto 6 groups:
Abs - routines to tone your stomach and core for a flat trim look
Fat Loss - full body programme to get a trim figure
Chest and Arms - exercises to target your upper body for a strong powerful look
Butt and Legs - helps create slender legs and a pert butt
Yoga - great for improved flexibility and peace of mind
Pilates- improve your core strength and posture
The easy way to the body you want: Download 5 Minute Home Workouts now!
What’s new
Version 4.1.0 · Updated July 2, 2022
5 Minute Home Workout 4.0.3 Quick and easy 5 minute home workout routines in 6 different exercise categories: Abs, Fat Loss, Chest and Arms, Butt and Legs, Yoga and Pilates Minor bug fixes
User reviews
Does what I need, short and sharp
Awesome app. Love it!!!
Great
It's only my 2nd day. So far I'm enjoying it!
Great
Brilliant
Alternatives to 5 Minute Home Workouts: Exercises for men & women
Looking for apps like 5 Minute Home Workouts: Exercises for men & women? Here are 6 similar Android apps on Google Play. The highest rated is Kegel Trainer - Exercises (4.9/5), and all 6 are free to download.
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Kegel Trainer - Exercises 4.9
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5 Minute Yoga 4.4
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5 Minute Pilates 4.6
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5 Minute Butt and Legs Workout 4.7
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5 Minute Ab Workouts 4.5
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Easy Rise Alarm Clock 4.0
| App | Rating | Price | Installs | Last updated | Compare |
|---|---|---|---|---|---|
| 5 Minute Home Workouts: Exercises for men & women | 4.6 / 5 | Free | 500,000+ | Jul 2, 2022 | |
| Kegel Trainer - Exercises | 4.9 / 5 | Free | 1,000,000+ | Sep 22, 2026 | Compare |
| 5 Minute Yoga | 4.4 / 5 | Free | 500,000+ | Sep 29, 2026 | Compare |
| 5 Minute Pilates | 4.6 / 5 | Free | 500,000+ | Sep 24, 2026 | Compare |
| 5 Minute Butt and Legs Workout | 4.7 / 5 | Free | 100,000+ | Jul 13, 2022 | Compare |
| 5 Minute Ab Workouts | 4.5 / 5 | Free | 100,000+ | Jul 13, 2022 | Compare |
| Easy Rise Alarm Clock | 4.0 / 5 | Free | 50,000+ | Sep 4, 2019 | Compare |