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About Relax Melodies: Sleep Sounds

Can’t sleep at night? Relax Melodies is designed to be the most efficient Sleep-Aid App to make you fall asleep quickly and wake up refreshed. Relax, take a deep breath and join us on a restful journey to sleep!

Enjoy a large variety of Nature Sounds, White Noise, Guided Meditations, Bedtime Stories, Brainwaves, Body-Mind Exercises and Breathing Techniques that you can mix and combine to create your very own Bedtime Experience. We collaborate with Sleep Experts to make sure that our content and techniques will help you overcome Insomnia, Tinnitus, Night-Time Anxiety and lower your Everyday Stress.

You’ll fall back in love with sleep by joining our community of 50 million happy sleepers we help calm, fall asleep, and relax every night. Sweet dreams!

FEATURING:
Large sound library
Guided Meditation Programs & Sleep meditations
Bedtime Stories for everyone
Sleep Moves with or without your pillow
Breathing techniques
And more!

People love Relax Melodies:
Editors’ choice on Google Play
**Voted best Health and Fitness app** — MUX 2018
** It’s like a GPS directing you how to fall asleep ** — The Guardian
**Best app for insomnia** — Healthline

🌖Sleep Sounds, Brainwaves, & White Noises:
Explore our selection of over 100 soothing sounds, music, beats, and tones designed specially by our in-house experts to lull you to sleep. Mix them together to create your very own soundscapes:

Library includes :
* Nature sounds: wind, rustling leaves, birds, crackling fire
* White noise: hair dryer, airplane, dryer, vacuum, fan noise
* Water sounds: rainstorm, ocean, slow waves, lapping water
* Meditation music: voices, instruments, ambient melodies
* Isochronic Brainwaves: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz
* Binaural Beats: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz…

🌖Guided Meditation Programs & Sleep Meditations:
Add a sleep meditation to your soundscape to quiet your mind and guide you to a deep slumber. Choose over 100 meditations created especially to help you relax and drift to sleep.

Themes included :
* Restful sleep
* Falling Back Asleep
* Visualization
* Gratitude
* Tinnitus relief
* Stress and Anxiety relief
* Better sleep
* Deep sleep
* Napping
* The realms of Dreams...

🌖Bedtime Stories
Embark on a journey with our Bedtime Stories narrated with soothing voices and written specially to send you to dreamland.

Themes included :
* Fairytale
* Mystery
* Sci-fi
* Fantasy
* Non-fiction

🌖SleepMoves: Move. Breathe. Sleep
Experience our SleepMoves, a series of body-mind exercises and relaxation techniques developed in collaboration with sleep professionals. Let yourself be guided through gentle movements easing you into a deep sleep.

* Mini: to help you unwind quickly
* Together: Enjoy unwinding as a couple with this relaxation routine
* Travel: Overcome jet-lag and homesickness
* Cooldown: Drain excess energy
* Harmony: Find your balance and recenter yourself

🌖Breathing Techniques: Sound Breathing for Day and Night
Achieve specific goals such as reducing your anxiety or clearing your mind with our Sound Breathings. Blending breathing exercises with soothing sounds, they will melt your worries away!

Topics included :
* Take a Break
* De-Stress
* Clear your mind
* Fall asleep

Also featuring:
Bedtime reminder: Set one every night to get more restful sleep
Timer: Stop the application after a set amount of time
And more!

...
Brought to you by Ipnos
Ipnos gives you the best in the world of wellness apps.
Need help with the app? E-mail [email protected]

Online - https://www.relaxmelodies.com
Facebook - https://www.facebook.com/relaxmelodies
Twitter - https://twitter.com/relaxmelodies

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Frequently Asked Questions(FAQ)

What is Relax Melodies: Sleep Sounds?

Relax Melodies: Sleep Sounds is a Sleep-Aid App designed to help you fall asleep quickly and wake up refreshed. It offers a variety of Nature Sounds, White Noise, Guided Meditations, Bedtime Stories, Brainwaves, Body-Mind Exercises, and Breathing Techniques that can be customized to create your own Bedtime Experience.

How can Relax Melodies help with sleep?

Relax Melodies provides a large sound library, guided meditation programs, sleep meditations, bedtime stories, sleep moves, and breathing techniques that can help you relax, overcome insomnia, tinnitus, night-time anxiety, and lower everyday stress. It aims to improve the quality of your sleep and help you feel calm and refreshed.

What features does Relax Melodies offer?

Relax Melodies offers a large sound library with over 100 soothing sounds, including nature sounds, white noise, water sounds, meditation music, isochronic brainwaves, and binaural beats. It also provides guided meditation programs, sleep meditations, bedtime stories, sleep moves with or without a pillow, breathing techniques, and more.

How can I create my own soundscapes with Relax Melodies?

With Relax Melodies, you can mix different sounds together to create your own personalized soundscapes. You can choose from nature sounds, white noise, water sounds, meditation music, and brainwaves to create a calming and soothing environment that helps you fall asleep.

Can Relax Melodies help with specific sleep issues?

Yes, Relax Melodies is designed to help with specific sleep issues such as insomnia, tinnitus, and night-time anxiety. It provides guided meditations, sleep meditations, and bedtime stories tailored to address these issues and promote better sleep.

What are SleepMoves offered by Relax Melodies?

SleepMoves are a series of body-mind exercises and relaxation techniques developed in collaboration with sleep professionals. They are designed to ease you into a deep sleep and can be customized based on your needs. SleepMoves include mini exercises for quick relaxation, couple routines, jet-lag and homesickness overcoming exercises, energy-draining exercises, and balance and recentering exercises.

What are the Breathing Techniques offered by Relax Melodies?

Relax Melodies offers Sound Breathing techniques that combine breathing exercises with soothing sounds. These techniques can help achieve specific goals such as reducing anxiety, clearing your mind, and falling asleep. Topics covered include taking a break, de-stressing, clearing your mind, and falling asleep.

Are there any additional features in Relax Melodies?

Yes, Relax Melodies includes additional features such as a bedtime reminder to set every night for more restful sleep, a timer to stop the application after a specific amount of time, and more.

Who is the developer of Relax Melodies?

Relax Melodies is brought to you by Ipnos, a company that specializes in wellness apps. If you need help with the app, you can email [email protected].

How can I stay connected with Relax Melodies?

You can stay connected with Relax Melodies by visiting their website at https://www.relaxmelodies.com. They also have a Facebook page at https://www.facebook.com/relaxmelodies and a Twitter account at https://twitter.com/relaxmelodies.