Sloflo: Personalised Self-Care
Sloflo Health & Fitness In-app purchases
Guide for Sleep, Focus, Stress
- Downloads
- 141+
- on Google Play
- Price
- Free
- In-app purchases
- Updated
- Dec 3
- 2025 · v1.0.9
Screenshots
About Sloflo: Personalised Self-Care
SloFlo helps you slow down, care for your body, and stay on track — even on your most scattered days. Build gentle daily routines that support focus, rest, and emotional balance.
What you can do with SloFlo:
Follow guided routines for morning, productivity, cleaning, and bedtime.
Track your mood with words, voice, and notes on where you feel sensations in your body.
Add quick tools — like breathing, grounding, and focus timers — to your home screen for instant support.
Personalize your flows with habits that match your needs and energy.
SloFlo is designed for anyone who wants to feel more in control of their day while honoring their need for rest and presence. Whether you struggle with motivation, overwhelm, or just want a calmer daily rhythm, SloFlo guides you — one small step at a time.
What you can do with SloFlo:
Follow guided routines for morning, productivity, cleaning, and bedtime.
Track your mood with words, voice, and notes on where you feel sensations in your body.
Add quick tools — like breathing, grounding, and focus timers — to your home screen for instant support.
Personalize your flows with habits that match your needs and energy.
SloFlo is designed for anyone who wants to feel more in control of their day while honoring their need for rest and presence. Whether you struggle with motivation, overwhelm, or just want a calmer daily rhythm, SloFlo guides you — one small step at a time.
What’s new
Version 1.0.9 · Updated December 3, 2025
SloFlo Update: Custom Habits + Better Routines - Create your own habits that fit your daily needs - Edit habit name, duration, and details - Build fully custom routines from scratch - Smoother user experience and interface updates Your day. Your flow. Built your way.
User reviews
This App has really helped me. I can see using it every day.
Alternatives to Sloflo: Personalised Self-Care
Looking for apps like Sloflo: Personalised Self-Care? Here are 6 similar Android apps on Google Play. The highest rated is Plum Village: Mindfulness App (4.9/5), and all 6 are free to download.
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Habinator Health Coach
-
Plum Village: Mindfulness App 4.9
-
Smiling Mind: Mental Wellbeing 4.2
-
Worth Warrior: help body image 4.0
-
Simple Habit: Meditation 4.6
-
Innercise® 4.5
| App | Rating | Price | Installs | Last updated | Compare |
|---|---|---|---|---|---|
| Sloflo: Personalised Self-Care | – | Free | 100+ | Dec 3, 2025 | |
| Habinator Health Coach | – | Free | 500+ | Aug 8, 2022 | Compare |
| Plum Village: Mindfulness App | 4.9 / 5 | Free | 100,000+ | Sep 23, 2026 | Compare |
| Smiling Mind: Mental Wellbeing | 4.2 / 5 | Free | 1,000,000+ | – | Compare |
| Worth Warrior: help body image | 4.0 / 5 | Free | 5,000+ | Oct 21, 2025 | Compare |
| Simple Habit: Meditation | 4.6 / 5 | Free | 1,000,000+ | Dec 2, 2024 | Compare |
| Innercise® | 4.5 / 5 | Free | 10,000+ | Jun 2, 2026 | Compare |
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