Oneleaf: Self-Hypnosis

Oneleaf creates self-hypnosis programs for major wellness issues :
-- Quit Smoking
-- Lose Weight
-- Stress
-- Sleep
-- Pain

Each program has been created with doctors & hypnotherapists to achieve highest success rate possible.

We pride ourselves in doing studies on the impact of our program and we rely only on data to show the impact of our programs.

That's why, we call ourselves an evidence based company where efficiency will always remain the number one key metric of success for Oneleaf.

How does it work?
In order to enjoy our sessions you need to find a place to lay down, put your headphones, make sure you won't get distracted. You will then enjoy a 15-20 minutes at-home session where Ashley will use prompts and visualisations to guide you into a relaxed and focused state (similar to meditation), and then teach you coping skills and provide suggestions for improving your health.

1/ Find a place to lay down
2/ Listen to your session
3/ Enjoy the benefits

"I used to smoke for 30 years and I am completely off thanks to Oneleaf" Patrick, United States of America
"I feel calmer everyday with Oneleaf" Deborah, Canada
"I lost my husband five years ago and Oneleaf was a real life support to this experience" Sonia, Australia