Connect helps you create healthier, more fulfilling relationships with others.
Built by Lasting, the #1 relationship therapy brand, Connect is a self-guided therapy app that helps you become more emotionally intelligent and confident. Each session creates the space for you to learn new therapy concepts, reflect, and form new healthy habits.
Our methodology has helped 2 million people, and and it's all based on decades of research.
You'll gain tools for managing your relationships with romantic partners, friends, family, and co-workers. You'll also learn how to spot toxic relationship patterns and will build toward healthy relationships in the future. Most importantly, you'll build new skills to regulate your emotions, set boundaries, and express your needs, because all healthy relationships start with you.
You get free access to our Basics series—five sessions covering the basics of relationships. You can also access all of our habit prompts.
Connect Plus unlocks the entire app and allows you to take hundreds of sessions on topics like:
- Emotional Intelligence
- Personal Growth
- And more!
Try Connect Plus free for 7 days. You can cancel any time. Connect subscriptions renew within 24 hours before the subscription period ends. Manage your subscription in your Google Play Store settings.
Please note: Connect and the materials and information contained herein are not intended to, and do not constitute, medical, psychological, or mental health advice, or diagnosis, and may not be used for such purposes. You should always consult with a qualified physician or mental health professional about your specific circumstances. Connect and its affiliates disclaim any and all liability from the use of any information or advice from anything contained in our app, website, or services.
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